Can you work out at work?

Check out this post from the Washington Post about (mini) work outs at work.
some are pretty interesting and i may ask my co worker Michelle to give it a go w/me. Hey Chell let’s do the *Hallelujah* OR the *Punching* when the princess is near LOL

The article has some cute graphics also.

https://www.washingtonpost.com/graphics/health/workout-at-work/

 

 

About North Carolina Keto Girl

NC girl getting healthy using Keto. Come visit me and say hello.
This entry was posted in Basics, believe in yourself, empty, movement, off topic, support, thinking, today, trying, Uncategorized, whatever, WLS, words, you. Bookmark the permalink.

1 Response to Can you work out at work?

  1. Michelle Jones says:

    Let’s do it girlfriend. I a game for it.

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