Category Archives: believe in yourself

My to do list

Posted on October 18, 2022 by North Carolina Keto Girl

I am sharing with you my to do list for today. I do one of these everyday. I just happen to look at it and go oh my goodness that is so awesome 🖤

Posted in acceptance, believe in yourself | Tagged all is not lost, attitude, being positive, believe in yourself, carolina girl, choice, choices, do it today, todolist | Leave a comment

It’s me

Posted on October 13, 2022 by North Carolina Keto Girl

Just because you screwed up in your past doesn’t mean you ARE a screw up. Everyone makes mistakes. I know I’ve made my share, and probably enough for a few other people, too. Just don’t let the mistakes of your … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, Keto | Tagged all is not lost, be happy, be honest, be yourself, choice, choices, decison, determination, do it today, feeling good, getting healthy, Keto, Low Carb | Leave a comment

Clothes do not lie

Posted on October 13, 2022 by North Carolina Keto Girl

It is so important to be real with YOURSELF. You can tell everyone how awesome you are doing and how well the (diet) is coming along but the clothes do not lie. IF you are wanting to lose weight, are … Continue reading →

Posted in acceptance, attitude, believe in yourself, Keto | Tagged acceptance, attitude, choices, eating, weight loss, weight loss surgery, WLS | Leave a comment

Today

Posted on September 24, 2022 by North Carolina Keto Girl

Posted in acceptance, attitude, Basics, believe in yourself, Keto | Tagged be you, being positive, believe in yourself, blessed, determination, don't give up, doubt, eating and choices, journey, joy, Keto, Thought for the Day, today, yes you can, you can do it | Leave a comment

Accept

Posted on September 20, 2022 by North Carolina Keto Girl

It is important to find oneself again if you want to do anything. I find this to be true and I am ONLY speaking in regards to myself. As always. I grew up in a home with a mother who … Continue reading →

Posted in acceptance, attitude, believe in yourself, calories, carbs, carolina girl, change, choose, clean eating, diet thinking, eating and choices, fat woman, feelings, insecure, Keto, losing weight, thinking, today, trying | Leave a comment

Jan 28th

Posted on January 11, 2022 by North Carolina Keto Girl

Well it’s getting close. That’s the day for my new knee on my left leg. yes I’m nervous and yes I’m scared but I’m also very very excited and blessed and thrilled and anxious all at the same time But … Continue reading →

Posted in attitude, believe in yourself, carolina girl, change, jeans, Keto, losing weight, positive thoughts | Tagged #sober, acceptance, admitting truth, attitude, bad knees, be yourself, believing in yourself, blessed, choice, eating and choices, Keto, knee replacement, knees, new knee, surgery, thankful, weight loss | Leave a comment

2022 Eve….

Posted on December 31, 2021 by North Carolina Keto Girl

Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading →

Posted in acceptance, attitude, believe in yourself, eating and choices, getting healthy, Keto, losing weight, positive thinking, positive thoughts, support | Tagged #sober, #TKR, acceptance, admitting truth, be honest, be you, be yourself, believe in yourself, carolina girl, change, choice, confidence, don't give up, eat better, eating and choices, get back on track, get over it, getting healthy, helpful item, high protein, inspire, it's ok, journey, just do it, Keeping It Real, Keto, Keto Basics, weight loss | Leave a comment

Bowel movements 101

Posted on October 24, 2018 by North Carolina Keto Girl

How is your bowel movements, I mean seriously? When I came out of retirement, I was going number 2 quite a bit and had to take Imodium AD to calm down. I think it had a lot to do with … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty | Tagged health, life, pooping, truth, weightloss | 5 Comments

Just one thing,

Posted on October 23, 2018 by North Carolina Keto Girl

Have you ever took a moment and thought about, how lucky you are?. If you are somebody struggling with something say weight, drugs, alcohol, a cheating spouse, no job, I mean and the list can go on. But think about … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty, thinking, trying | Tagged health, inspiration, life, lifestyle, me, truth | 3 Comments

Goals for this week

Posted on October 22, 2018 by North Carolina Keto Girl

Here I am starting week number to since coming out of retirement, and I must say I’m feeling very positive. I’m feeling very mentally strong. I’m feeling very mentally capable of getting things back in order like they should be. … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty | Tagged goals, inspiration, lifestyle, truth, weight loss | 3 Comments