Sometimes it is hard to see the good through the bad, we can get so bogged down in our thoughts about focusing on the negative…..nothing is going right, I am not where i thought i would be at this point in my life, why did i lose my job, why did i get divorced, etc…..but to feel better we must put our energies towards the positive things in our lives….Once you start to count up all of the good things, things that you are grateful for….you will see that you have so very much. you have a full life of good….Grab your journals….write down at least 3 things that you are thankful for today…..start to do this everyday and you will be pleasantly surprised at how much good you start to see! Step by step….focus on the good…and good things will appear…..
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North Carolina Keto Girl 