Tag Archives: you can

Just do It

We say we want to change something about our lives but in reality, we don’t truly believe in ourself enough to actually go it. We can’t truly picture ourself where we truly want to be. We may have tried before … Continue reading

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Find your peace

There is no path to happiness. Your happiness is the path you choose. This where many lose their way. Been there, done that. It doesn’t make me any better than anybody and it doesn’t make me a failure. It has … Continue reading

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YOU

it is about you… eat and make good choices (fresh over frozen/not fried/not out of a box, its your choice) drink (stay hydrated but leave sugar filled drinks OUT of your life) move…do what you can with what you can … Continue reading

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yes, you CAN

most WLS surgery patients think thy cant lose weight because we failed dieting our entire lives..why would/will this work??..nothing will work unless the person believes they can..WLS is just a surgery..its not a cure all..to be successful in losing weight, … Continue reading

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you need to change YOU

i HAD to change my attitude if i went into this (surgery) with a what if i cant, what if that, what if this, i would have been in for a long ride…..the first thing i changed was ME…i told … Continue reading

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