- Follow North Carolina Keto Girl on WordPress.com
-
Join 862 other subscribers
How many times I have been viewed
- 46,385 hits
Search Topics
-
Past posts
I love these blogs
- margheritaherna
- Best Keto Journey
- Wellness and Food
- The Bacon Whisperer
- Cooking Keto With Kristie
- life of a doctor's wife
- snapshotsincursive
- Seclusion 101 with AnneMarie
- North Carolina Keto Girl
- Keto Recipes
- The Keto Diet
- Keto Kooking
- My Keto Kitchen
- Nikki's Low Carb Cooking
- New Keto Life
- Daughter of the King ... living the Keto journey
- Crazy Keto Chick
- positivitymonger
- Fashion | DIY |Beauty| Lifestyle
- Transform Your Life with Tony T Robinson.
Tag Archives: working out
lap band basics as i see them
here are my lap band basics: drink a lot… (no carbonation aka diet soda or things with sugar)..i know if i am going to the bathroom a lot, i am doing my job via fluid intake. i aim for … Continue reading
Posted in Basics
Tagged diet, dieting, exercise, exercising, fat, health, healthy, honest, hub, inches, inches lost, not losing, pounds, step aerobics, thinking, walking, weight loss surgery, WLS, working out
1 Comment
did you work out today?
did you work out today? i just got done working out…step aerobics via a dvd… nothing like feeling the sweat running down my backand on my forehead…using my arms and feeling my arms working…..feeling my thighs/legs burn with that using … Continue reading
Posted in Uncategorized
Tagged dvd, exercise, step aerobics, susan powter, walking, weight loss surgery, WLS, working out
Leave a comment