Tag Archives: WLS

Clothes do not lie

Posted on October 13, 2022 by North Carolina Keto Girl

It is so important to be real with YOURSELF. You can tell everyone how awesome you are doing and how well the (diet) is coming along but the clothes do not lie. IF you are wanting to lose weight, are … Continue reading →

Posted in acceptance, attitude, believe in yourself, Keto | Tagged acceptance, attitude, choices, eating, weight loss, weight loss surgery, WLS | Leave a comment

Me..who I am…

Posted on May 20, 2018 by North Carolina Keto Girl

Fat.. yes I am and I’m short too so I look twice as wide haha. But what you see is who I am. If you don’t like me, then that’s fine. I’m in my mid-fifties I don’t know how much … Continue reading →

Posted in acceptance, attitude, believe in yourself, Uncategorized | Tagged advice, fat, hubby, love yourself, me, truth, who i am, WLS | 2 Comments

I wanted to

Posted on June 20, 2016 by North Carolina Keto Girl

i spent the last year eating high fat/high calorie/fast food without a thought of did i need to do it or not…i just did because i wanted to trust me my pants that no longer fit do not lie i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty | Tagged attitude, choices, dieting, drinking, eat, eating, eating right, excuse, exercise, food, Keeping It Real, want power, WLS | 2 Comments

What WLS to get??

Posted on May 28, 2015 by North Carolina Keto Girl

If you are going down the weight loss surgery road, please read blog post. Read up on the surgeries (all of them) to see what would be a good fit for you…remember any WLS works and none are better than … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl | Tagged acceptance, attitude, carolina girl, change, WLS | 6 Comments

what are you eating??

Posted on May 7, 2015 by North Carolina Keto Girl

what are you eating today? for breakfast, i had me some (tuna)…yes, you read that correctly. i had tuna it was what i wanted and so i ate it..and it has the all important protein. lunch i just finished some … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, choose, clean eating, depressed, Eating, eating and choices, exercise, fat, feelings, fruit, protein, veggies | Tagged acceptance, attitude, carolina girl, change, choices, compare, eating right, excuse, fruit, hydration, protein, thinking, vegggies, veggies, WLS | 10 Comments

tight fittin’ jeans…

Posted on January 21, 2015 by North Carolina Keto Girl

right before the new year, i put some pants on that were (tighter than they use to be) ARGH i dont need to own a scale to tell me what that meant (it was the cheese/crackers at xmas time) and … Continue reading →

Posted in attitude, Basics, believe in yourself, calories, carolina girl, choose, clean eating, drinking, empty, hubby, inches lost means actual weight, jeans, lap band fills, WLS | Tagged attitude, carolina girl, choices, hubby, WLS | 3 Comments

food and liquids and the runs…

Posted on January 17, 2015 by North Carolina Keto Girl

well yesterday i was able to eat again after my 1.00 cc fill on my lap band i had to do 2 days of liquids and friday i was able to move to soft/mushy and if it went down ok, … Continue reading →

Posted in attitude, Basics, choose, drinking, Eating, eating and choices, empty, fills, hubby, inches lost means actual weight, lap band fills, protein | Tagged attitude, carolina girl, choices, eating, protein, WLS | Leave a comment

600 pound life and eating til full

Posted on January 4, 2015 by North Carolina Keto Girl

think and remember to thanksgiving of past when you eat so much, you have to undo your britches?? we have all been there i was/am a volume eater..the more the better..3rd and 4th helpings were my life this is why … Continue reading →

Posted in 600 pound life, attitude, Basics, calories, drinking, Eating, eating and choices, stop signs, WLS | Tagged 600 pound life, choices, dieting, drinking, eating, exercising, stop signals, stop signs, WLS | 4 Comments

It is how we wear it…

Posted on December 1, 2014 by North Carolina Keto Girl

well i wore this as a obese person and i wear it now only i now wear it with confidence… tight blue jeans black v neck sweater and 6 inch high heels…. its not what we wear but how we … Continue reading →

Posted in attitude, believe in yourself, diet thinking, empty, motivation, sexy, WLS | Tagged attitude, hubby, motivation, sexy, WLS | Leave a comment

This Week

Posted on November 24, 2014 by North Carolina Keto Girl

“THIS WEEK” Remember why you had WLS (look at your before picture for a reminder) Stay focused on making better choices (its okay to eat a bit of this and that) (you are not on a diet) YOU can control … Continue reading →

Posted in diet thinking, Eating, holiday eating, WLS | Tagged diet, diet thinking, eating, holiday, WLS | Leave a comment