Tag Archives: weightloss

Bowel movements 101

How is your bowel movements, I mean seriously? When I came out of retirement, I was going number 2 quite a bit and had to take Imodium AD to calm down. I think it had a lot to do with … Continue reading

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life and eating….

for about 4 yrs, i was leader in GA for TOPS (Take Off Pounds Sensibly) and before every meeting, everyone stands and says a pledge. in the pledge, it says 2 things that ring so true.. 1. I will control … Continue reading

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