Tag Archives: weight loss

Acceptance

Posted on October 21, 2022 by North Carolina Keto Girl

This is why I do not judge anybody. And if I ever have offended anybody by anything I’ve ever said, I so apologize. But I’ve confessed my sins and begged forgiveness from God and I’m good. I know what it’s … Continue reading →

Posted in empty | Tagged acceptance, attitude, Keeping It Real, Keto, weight loss | 1 Comment

Knee Replacement Update

Posted on October 20, 2022 by North Carolina Keto Girl

Here is my 8 1/2 month post op and last knee dcotor appt until my preop in January 2023. The left knee looks great. My bend is spot on and the straight is as it should be. My right knee … Continue reading →

Posted in empty | Tagged acceptance, attitude, choices, eating, Keto, knee pain, knee replacement, surgery, TKR, weight loss | Leave a comment

Day in and Day out….

Posted on October 18, 2022 by North Carolina Keto Girl

Yes, it does get boring. Yes, it does get old. Yes, it does get annoying. Yes, it does make you want to say i no longer want to do this. BUT if you truly want it, (lose weight/exercise more/change lifestyle … Continue reading →

Posted in empty | Tagged acceptance, attitude, choices, eating, weight loss | 1 Comment

Clothes do not lie

Posted on October 13, 2022 by North Carolina Keto Girl

It is so important to be real with YOURSELF. You can tell everyone how awesome you are doing and how well the (diet) is coming along but the clothes do not lie. IF you are wanting to lose weight, are … Continue reading →

Posted in acceptance, attitude, believe in yourself, Keto | Tagged acceptance, attitude, choices, eating, weight loss, weight loss surgery, WLS | Leave a comment

Being honest

Posted on October 12, 2022 by North Carolina Keto Girl

No matter what is going on in your life, when you wake up everyday, be honest with yourself. Have you done your best? Have you truly took care of yourself? Be honest. My blog is about losing weight. You can … Continue reading →

Posted in empty | Tagged Atkins, attitude, calories, choices, eating, Keto, Low Carb, weight loss, weight loss surgery | Leave a comment

Basics

Posted on September 21, 2022 by North Carolina Keto Girl

Let’s get back to basics today. You have to begin somewhere. The wonderful thing about that is, you can begin every hour, every day, every morning, every week, every month. YOU can choose when to begin and how to begin. … Continue reading →

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Long Time.. How are you?

Posted on September 15, 2022 by North Carolina Keto Girl

Well, how are you? I hope that my note finds you well. Its been since the very end of January that I visited the blog or posted what is going on. I did end up having my left knee replacement … Continue reading →

Posted in empty | Tagged #TKR, acceptance, attitude, carolina girl, choices, Keto, Low Carb, Total Knee Replacement, weight loss | 8 Comments

Jan 28th

Posted on January 11, 2022 by North Carolina Keto Girl

Well it’s getting close. That’s the day for my new knee on my left leg. yes I’m nervous and yes I’m scared but I’m also very very excited and blessed and thrilled and anxious all at the same time But … Continue reading →

Posted in attitude, believe in yourself, carolina girl, change, jeans, Keto, losing weight, positive thoughts | Tagged #sober, acceptance, admitting truth, attitude, bad knees, be yourself, believing in yourself, blessed, choice, eating and choices, Keto, knee replacement, knees, new knee, surgery, thankful, weight loss | Leave a comment

2022 Eve….

Posted on December 31, 2021 by North Carolina Keto Girl

Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading →

Posted in acceptance, attitude, believe in yourself, eating and choices, getting healthy, Keto, losing weight, positive thinking, positive thoughts, support | Tagged #sober, #TKR, acceptance, admitting truth, be honest, be you, be yourself, believe in yourself, carolina girl, change, choice, confidence, don't give up, eat better, eating and choices, get back on track, get over it, getting healthy, helpful item, high protein, inspire, it's ok, journey, just do it, Keeping It Real, Keto, Keto Basics, weight loss | Leave a comment

Tuesday Message

Posted on December 28, 2021 by North Carolina Keto Girl

Everyday isn’t great but everyday is a blessing because I am still here and still fighting and still thriving. My message today is to live everyday like it is your last. Give your loved one a hug or a kiss … Continue reading →

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