Tag Archives: water

Weekend Check in

OK Let’s hear it…how was your weekend? how was the quality of food you ate? how was the quantity of food you ate? did you exercise? did you drink your liquids (ideal to stay hydrated as it helps decipher head … Continue reading

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Bartender–Drink please…

drink…lets drink our water…i love ice cold water but lets face facts, it is not as tasty as some other drinks out there…so use some of those excellent flavorings. i myself love peach ice tea..crystal light, walmart brand, kroger brands, … Continue reading

Posted in Basics, believe in yourself, drinking, water | Tagged , | 1 Comment

harvest fall time

yesterday we went to our local fall/harvest festival and the sun was out and it was warm and it felt wonderful getting out and walking ….i walked up and down the very long street ( i think hub said it … Continue reading

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