Tag Archives: want power

Find your peace

Posted on February 6, 2021 by North Carolina Keto Girl

There is no path to happiness. Your happiness is the path you choose. This where many lose their way. Been there, done that. It doesn’t make me any better than anybody and it doesn’t make me a failure. It has … Continue reading →

Posted in empty | Tagged admitting truth, advice, attitude, be happy, be honest, be you, believing in yourself, choices, confidence, determination, get back on track, get over it, Keeping It Real, mind over matter, mind set, negative thinking, positive thinking, positive thoughts, support, thankful, think positive, thinking, TOPS, truthful, want power, what you eat, who i am, why now, woman up, yes you can, you can | Leave a comment

I wanted to

Posted on June 20, 2016 by North Carolina Keto Girl

i spent the last year eating high fat/high calorie/fast food without a thought of did i need to do it or not…i just did because i wanted to trust me my pants that no longer fit do not lie i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty | Tagged attitude, choices, dieting, drinking, eat, eating, eating right, excuse, exercise, food, Keeping It Real, want power, WLS | 2 Comments

Todays Lesson…

Posted on August 29, 2014 by North Carolina Keto Girl

Do not spoil what you have by desiring what you have NOT but remember what you have now was once what you once HOPED for.. I let my ins denial to skin surgery grab hold of me and turn … Continue reading →

Posted in Basics | Tagged attitude, dieting, excuses, honest, inches, inches lost, lose weight, motivation, scales, thinking, today, walking, want power, weight, weight loss, weightloss surgery, will power, WLS, woman up | 2 Comments

it is up to you

Posted on April 6, 2014 by North Carolina Keto Girl

it is up to you to exercise you either do it or you dont its not about running 5 miles per day or hitting the gym for 20o0 reps on your quads.. it it about merely doing (something….anything) cut … Continue reading →

Posted in Uncategorized | Tagged attitude, excuse, exercise, exercising, step aerobics, susan powter, walking, want power, weightloss surgery | Leave a comment

water gun filled with tomato sauce

Posted on March 26, 2014 by North Carolina Keto Girl

if you do not work out, it is because you chose not too. it is only me that can exercise my body and nourish it with better quality foods (there are so many choices and way too many bullshit excuses … Continue reading →

Posted in Uncategorized | Tagged eating, eating right, excuse, exercise, exercising, health, healthy, thinking, want power, weight loss, weightloss surgery, WLS | 1 Comment

so, did you work out?

Posted on March 17, 2014 by North Carolina Keto Girl

did you work out today? i just got done working out…step aerobics via a dvd… nothing like feeling the sweat running down my back and on my forehead…using my arms and feeling my arms working…..feeling my thighs/legs burn with that … Continue reading →

Posted in Uncategorized | Tagged attitude, excuse, exercise, exercising, step aerobics, susan powter, walking, want power, weightloss surgery, WLS | Leave a comment

you need to change YOU

Posted on March 16, 2014 by North Carolina Keto Girl

i HAD to change my attitude if i went into this (surgery) with a what if i cant, what if that, what if this, i would have been in for a long ride…..the first thing i changed was ME…i told … Continue reading →

Posted in Uncategorized | Tagged change, want power, weight loss surgery, will power, you can | 1 Comment

i dont give a crap about being THIN

Posted on March 10, 2014 by North Carolina Keto Girl

there are two ways to look at life with a lap band. you either do it or you dont that is what i am going by with my band and my thinking. i am following my instructions to a T. … Continue reading →

Posted in Uncategorized | Tagged eating, exercise, want power, weightloss surgery, WLS | 1 Comment

food-gasm

Posted on March 9, 2014 by North Carolina Keto Girl

i read on bariatric pal forum a post from someone saying, help motivate me, how do i start again well you just START you start eating better, you exercise, you stop with the woe is me bullshit and get on … Continue reading →

Posted in Uncategorized | Tagged eating right, excuse, exercise, thinking, want power, weightloss surgery, WLS | Leave a comment

unless

Posted on March 8, 2014 by North Carolina Keto Girl

unless the person changes what they eat and begin to exercise —NO weight loss surgery will work…..the person who is more compliant will have more success than those who do not……..its a fact….its reality…..ACCEPT it and be responsible for your … Continue reading →

Posted in Uncategorized | Tagged attitude, want power, weight loss, weight loss surgery | Leave a comment