Tag Archives: veggies

things i like and some i dont

Posted on May 29, 2015 by North Carolina Keto Girl

i eat off small plates (the salad ones)…it gives me the appearance of a lot food on it…as a former/retired binge eater and also a volume eater, visual is important to me i do not and have NOT ever used … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, depressed, drinking, Eating, exercise, feelings, fruit, getting healthy, protein, veggies | Tagged , , , , , , , , , , , , | Leave a comment

what are you eating??

Posted on May 7, 2015 by North Carolina Keto Girl

what are you eating today? for breakfast, i had me some (tuna)…yes, you read that correctly. i had tuna it was what i wanted and so i ate it..and it has the all important protein. lunch i just finished some … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, choose, clean eating, depressed, Eating, eating and choices, exercise, fat, feelings, fruit, protein, veggies | Tagged , , , , , , , , , , , , , , | 10 Comments

eat some cactus

Posted on January 18, 2015 by North Carolina Keto Girl

                                                 off to the fresh market today and got us some yums yums,,,i mean how could you … Continue reading →

Posted in acceptance, attitude, believe in yourself, choose, clean eating, Eating, eating and choices, hubby | Tagged , , , , , , , | Leave a comment

eating…..let’s EAT to lose weight

Posted on October 26, 2014 by North Carolina Keto Girl
Posted in Basics, empty, post op diet, pre op diet, whatever | Tagged , , , | Leave a comment

things that help me (lose weight)

Posted on February 7, 2014 by North Carolina Keto Girl

here are some some things that help ME lose weight and live my life i dont diet…..but am aware of my calorie in vs cals out but EAT what i like/enjoy my band will control my quantity what i eat…i … Continue reading →

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