Tag Archives: truth

Bowel movements 101

Posted on October 24, 2018 by North Carolina Keto Girl

How is your bowel movements, I mean seriously? When I came out of retirement, I was going number 2 quite a bit and had to take Imodium AD to calm down. I think it had a lot to do with … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty | Tagged , , , , | 5 Comments

Just one thing,

Posted on October 23, 2018 by North Carolina Keto Girl

Have you ever took a moment and thought about, how lucky you are?. If you are somebody struggling with something say weight, drugs, alcohol, a cheating spouse, no job, I mean and the list can go on. But think about … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty, thinking, trying | Tagged , , , , , | 3 Comments

Goals for this week

Posted on October 22, 2018 by North Carolina Keto Girl

Here I am starting week number to since coming out of retirement, and I must say I’m feeling very positive. I’m feeling very mentally strong. I’m feeling very mentally capable of getting things back in order like they should be. … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty | Tagged , , , , | 3 Comments

Stop and Start….

Posted on October 21, 2018 by North Carolina Keto Girl
Posted in acceptance, attitude, Basics, believe in yourself, empty | Tagged , , , , , | 1 Comment

Saturday wine tasting

Posted on October 20, 2018 by North Carolina Keto Girl

Well today is day 6 of my Begin Again Journey and so far so good I have done well with thinking positive and Conquering the two things that I started out to do this week. One of those was no … Continue reading →

Posted in acceptance, Basics, believe in yourself, choose, empty | Tagged , , , , , , | 4 Comments

If you

Posted on October 19, 2018 by North Carolina Keto Girl

Did good this week in anything, congratulations If you ate healthier, congratulations If you drunk more water than soda, congratulations If you did more exercise than normal, congratulations If you walked with your head up, congratulations If you stopped drinking … Continue reading →

Posted in attitude, Basics, believe in yourself, empty | Tagged , , | 2 Comments

Today..testing

Posted on October 19, 2018 by North Carolina Keto Girl

In the building where I work now, they are restructuring everything and they moved me to the parts department behind the counter, I’m a pretty insecure person I always fear people judge me based on what I look like before … Continue reading →

Posted in attitude, Basics, believe in yourself, empty | Tagged , , , | Leave a comment

You know what needs to be done…

Posted on October 18, 2018 by North Carolina Keto Girl
Posted in attitude, believe in yourself, empty | Tagged , , , | Leave a comment

better late then never..

Posted on October 16, 2018 by North Carolina Keto Girl
Posted in attitude, Basics, believe in yourself, empty | Tagged , | Leave a comment

How (diets) work

Posted on October 16, 2018 by North Carolina Keto Girl

3500 calories is a pound (ate or drank)  

Posted in calories, empty | Tagged , | 1 Comment