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Tag Archives: TOPS
Find your peace
There is no path to happiness. Your happiness is the path you choose. This where many lose their way. Been there, done that. It doesn’t make me any better than anybody and it doesn’t make me a failure. It has … Continue reading
Posted in empty
Tagged admitting truth, advice, attitude, be happy, be honest, be you, believing in yourself, choices, confidence, determination, get back on track, get over it, Keeping It Real, mind over matter, mind set, negative thinking, positive thinking, positive thoughts, support, thankful, think positive, thinking, TOPS, truthful, want power, what you eat, who i am, why now, woman up, yes you can, you can
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life and eating….
for about 4 yrs, i was leader in GA for TOPS (Take Off Pounds Sensibly) and before every meeting, everyone stands and says a pledge. in the pledge, it says 2 things that ring so true.. 1. I will control … Continue reading
Posted in empty
Tagged believe in yourself, eating, food, overeating, sad, TOPS, weightloss
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Writing…to you
well, if you read this, thank you. me writing (you) helps me. yes it does. how are you doing? i dont care what your pants size, scale number is/says, how are YOU? are you in a good mind set? are … Continue reading
Posted in acceptance, attitude, Basics, believe in yourself, change, choose, courage, feelings, getting healthy, habits, helpful item, motivation, obese, obstacles, off topic, positive thinking, positive thoughts, thankful, thinking, today, whatever, WLS, words, you
Tagged TOPS
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North Carolina Keto Girl 