Tag Archives: #noprocesssed

What is Keto?

Posted on December 3, 2021 by North Carolina Keto Girl

So if you’re trying to figure out just what is keto, here’s an image that will explain it to you. Just keep in mind that everything that you do, in regards to eating better, and choosing to eat less carbs, … Continue reading →

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60 down- Keto

Posted on April 4, 2021 by North Carolina Keto Girl

In the 2nd week of November, 2020, I decided to jump on this bandwagon..Keto I basically stopped eating potatoes, starch, beans or anything with sugar…and no cheating…. Down 60 pounds… Easy Doable Using my lapband again Focus on protein and … Continue reading →

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Eat…

Posted on November 29, 2020 by North Carolina Keto Girl

Remember to eat when you’re hungry. Just make sure it’s good tasting and not out of a box. Ride a stick high protein, good fats and stay away from carbs as much as possible. And drink drink drink. I’m not … Continue reading →

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Eating/Sunday Update

Posted on November 22, 2020 by North Carolina Keto Girl

Well I beginning my third week on eating. And I am also proud to say that my husband has been on the same program as me and doing quite well. All though he does tend to b*t*h every now and … Continue reading →

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Hello again

Posted on November 8, 2020 by North Carolina Keto Girl

I am so sorry it has been forever since I have posted. Please forgive me. It has been a long many months for me and you. Back in March the nursing facility where I work, we had the first case … Continue reading →

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