Tag Archives: moving

Yes I am talking to you..

yes you……aka ME you want to do good today (eating/moving etc) then merely do it.. you can talk it all day long you can think it all day long you can write it all day long but unless you actually … Continue reading

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it is about you… eat and make good choices (fresh over frozen/not fried/not out of a box, its your choice) drink (stay hydrated but leave sugar filled drinks OUT of your life) move…do what you can with what you can … Continue reading

Posted in acceptance, attitude, believe in yourself, carolina girl, change, choose, drinking, Eating, you | Tagged , , , , , , , | Leave a comment