Tag Archives: lunch

Prep for lunch

Posted on May 2, 2018 by North Carolina Keto Girl

There is nothing wrong with prepping for your lunch everyday. It saves you money, is portioned, quality controlled and if you get your husband to do it for you as I do, it’s even better 🙂

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7 Ways to Lose Weight Even When You Sit at a Desk All Day …

Posted on September 13, 2017 by North Carolina Keto Girl

Prioritize 30 Minutes of Exercise. … Turn the Stairwell into Your Gym. … BYO Vending Machine. … Drink 91 Ounces of Water per Day. … Chase Your Snacks with Protein. … Bring Your Lunch. … Stand at Your Desk…   … Continue reading →

Posted in attitude, Basics, believe in yourself, big, calories, change, choose, clean eating, diet thinking, difference, drinking water, Eating, eating and choices, empty, exercise, getting healthy, happy, head hunger, helpful item, hungry, lifestyle, liquids, losing weight, lunch, moderation, motivation, movement, obese, positive thinking, positive thoughts, support, thinking, today, trying, WLS, words, you | Tagged | Leave a comment

what is for lunch?

Posted on June 20, 2016 by North Carolina Keto Girl

some tuna and mayo and sugar free applesauce… what are you having?

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Chicken Soup

Posted on November 23, 2015 by North Carolina Keto Girl

i recall quite clearly for nearly 3 yrs after my WLS i never ate soup again..i did 4 1/2 weeks of all liquid pre and post op and i had enough soup to last me a life time.. but today, … Continue reading →

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Tuna and green beans..

Posted on October 23, 2015 by North Carolina Keto Girl

Tuna and green beans and some FF chocolate pudding.. that was my lunch today..are you jealous?? a friend of mine asked me to go out to lunch with her. and in the past i have and always ended up eating … Continue reading →

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spent $19

Posted on June 24, 2015 by North Carolina Keto Girl

on this from Amazon. ChefLand 3-Compartment Microwave Safe Food Container with Lid/Divided Plate/Bento Box/Lunch Tray with Cover, Black, 10-Pack From the website on the description: These 3 compartment food containers could be fitted into a cooler. And they are leak … Continue reading →

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Don’t eat Hot Dogs?…I do

Posted on June 1, 2015 by North Carolina Keto Girl

I love hot dogs (i eat without the bun) these are my favorites. they can be pricey because here they are 5.39 per pack per dog: 45 calories 0 fat 5g carbs 6g protein sodium 490mg i diced hot dog … Continue reading →

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What are you eating for lunch??

Posted on May 11, 2015 by North Carolina Keto Girl

I am eating some brusnwick stew for my lunch Recipes for Brunswick stew vary greatly, but it is usually a tomato-based stew, containing various types of lima beans/butter beans, corn, okra, and other vegetables, and one or more types of … Continue reading →

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Lunch

Posted on November 17, 2014 by North Carolina Keto Girl

here is what i am eating 4 oz of tuna (mixed with mayo, onion) 2 oz of pork/beans (cold) and some applesauce what did you eat?

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rainy monday and lunch preparation

Posted on April 7, 2014 by North Carolina Keto Girl

its a rainy monday and i just finished my lunch what did you have or are you planning on eating? yesterday i went to our local Lowe’s Grocery as they have Chicken breast/wbone in for 99cents per pound. i loaded … Continue reading →

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