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Tag Archives: Low Carb
Stop Fretin
Stop fretin and Chill……relax……..let life happen…….it’s going to anyhow so why make it harder than it has to be.. I can truly say that I have learned through the years to try not to worry. Some days are better than … Continue reading
It’s me
Just because you screwed up in your past doesn’t mean you ARE a screw up. Everyone makes mistakes. I know I’ve made my share, and probably enough for a few other people, too. Just don’t let the mistakes of your … Continue reading
Posted in acceptance, attitude, Basics, believe in yourself, Keto
Tagged all is not lost, be happy, be honest, be yourself, choice, choices, decison, determination, do it today, feeling good, getting healthy, Keto, Low Carb
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Being honest
No matter what is going on in your life, when you wake up everyday, be honest with yourself. Have you done your best? Have you truly took care of yourself? Be honest. My blog is about losing weight. You can … Continue reading
Posted in empty
Tagged Atkins, attitude, calories, choices, eating, Keto, Low Carb, weight loss, weight loss surgery
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Long Time.. How are you?
Well, how are you? I hope that my note finds you well. Its been since the very end of January that I visited the blog or posted what is going on. I did end up having my left knee replacement … Continue reading
Posted in empty
Tagged #TKR, acceptance, attitude, carolina girl, choices, Keto, Low Carb, Total Knee Replacement, weight loss
8 Comments
What is Keto??
So what is Keto? It depends on who you talk to or what you read on the internet. Here is my simple logic. IT is basically, eating low carb with high protein. So I read a lot on Keto before … Continue reading
Posted in empty
Tagged attitude, eating, healthy, Keto, lose weight, Low Carb, portion control, protein, sober, sugar free, weight loss
4 Comments
Nearly 1 year on Keto (aka Low Carb)
OK. Blog post #2 for today. So last November, 2020, Thanksgiving, I jumped on the bandwagon called Keto. BUT it has always been around. It was just basically, low carb/high protein. But I had gained all the weight I lost … Continue reading
Posted in empty
Tagged clean eating, high protein, Keto, lose weight, Low Carb, no carb, protein, religious, snacking, sober
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North Carolina Keto Girl 