Tag Archives: lose weight

Acceptance to Saggy Skin

Posted on September 22, 2022 by North Carolina Keto Girl

When you lose weight, it is a GREAT thing. The clothes sizes get smaller and you are able to buy new clothes and you look fan-fucking-tastic. You walk with your head up higher and you feel better about yourself and … Continue reading →

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What is Keto??

Posted on November 16, 2021 by North Carolina Keto Girl

So what is Keto? It depends on who you talk to or what you read on the internet. Here is my simple logic. IT is basically, eating low carb with high protein. So I read a lot on Keto before … Continue reading →

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Nearly 1 year on Keto (aka Low Carb)

Posted on November 15, 2021 by North Carolina Keto Girl

OK. Blog post #2 for today. So last November, 2020, Thanksgiving, I jumped on the bandwagon called Keto. BUT it has always been around. It was just basically, low carb/high protein. But I had gained all the weight I lost … Continue reading →

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mind over matter

Posted on June 11, 2018 by North Carolina Keto Girl

sorry i have not been writing lately. during the day at work, i am not able t write much esp when i get busy. my apologies. i am still doing GREAT with my food and still sucky with positive thinking. … Continue reading →

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Thinking Stupid…

Posted on May 30, 2018 by North Carolina Keto Girl

if you *think you did bad* over the weekend forgive yourself and understand that its over now and will never be able to get it back so pondering on it and fretting over it will not solve it nor make … Continue reading →

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10 things to know before you begin to try and lose weight

Posted on May 22, 2018 by North Carolina Keto Girl

sharing a wonderful blog post about the process of starting a new weight loss regime for your life. https://fleeingobesity.com/ is a wonderful blog and I just happen to come across this blog post–10 things we should know before we start to … Continue reading →

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It is up to you..

Posted on May 18, 2018 by North Carolina Keto Girl

The goal today is to be better than I was yesterday. A life of structure, and consistency is an amazing thing. I don’t know what today will bring or what my future holds, but I do know that those days, … Continue reading →

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Ready To Start (Walking)………

Posted on May 16, 2018 by North Carolina Keto Girl

Am i the only large female who is struggling with walking and her knees on this Word Press blog forum? I swear I feel so alone… yes, having a temper tantrum/pity party……..you are invitied “If you can’t fly then run, … Continue reading →

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What is try

Posted on May 16, 2018 by North Carolina Keto Girl

The difference between try and triumph is a little ‘umph’.

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being honest with yourself…here is my truth

Posted on May 16, 2018 by North Carolina Keto Girl

what is important is that you accept what is and then move on from there..we all have a new day every day or every hour or whenever you take a mind to (change)…and change could be eating better, stopping drinking … Continue reading →

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