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Tag Archives: knee pain
Knee Replacement Update
Here is my 8 1/2 month post op and last knee dcotor appt until my preop in January 2023. The left knee looks great. My bend is spot on and the straight is as it should be. My right knee … Continue reading
Posted in empty
Tagged acceptance, attitude, choices, eating, Keto, knee pain, knee replacement, surgery, TKR, weight loss
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Just do It
We say we want to change something about our lives but in reality, we don’t truly believe in ourself enough to actually go it. We can’t truly picture ourself where we truly want to be. We may have tried before … Continue reading
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Tagged acceptance, admitting truth, attitude, be yourself, believe in yourself, blessed, confidence, don't give up, faith, just do it, keep it real, Keto, knee pain, mind over matter, mind set, motivation, negative thoughts, powerful woman, self esteem, small steps, think positive, you can, you can do it
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Saturday wine tasting
Well today is day 6 of my Begin Again Journey and so far so good I have done well with thinking positive and Conquering the two things that I started out to do this week. One of those was no … Continue reading
Posted in acceptance, Basics, believe in yourself, choose, empty
Tagged knee pain, life, lifestyle, me, thoughts, truth, wine
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Why now…
This time it feels very different, and I do have a confidence that I haven’t had in quite some time. I’ve often tried to wonder why and when I eat – is it with bad times, lunch time, when food … Continue reading