Tag Archives: inches

Todays Lesson…

Posted on August 29, 2014 by North Carolina Keto Girl

Do not spoil what you have by desiring what you have NOT but remember what you have now was once what you once HOPED for..    I let my ins denial to skin surgery grab hold of me and turn … Continue reading →

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lap band basics as i see them

Posted on August 28, 2014 by North Carolina Keto Girl

here are my lap band basics:   drink a lot… (no carbonation aka diet soda or things with sugar)..i know if i am going to the bathroom a lot, i am doing my job via fluid intake.  i aim for … Continue reading →

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Eating Basics

Posted on July 9, 2014 by North Carolina Keto Girl

over on bariatric pal, i am reading over and over *i am in a stall, scale not moving, what am i doing wrong (and some like 2 weeks after major WLS surgery).. so lets do the basics of eating.. eating … Continue reading →

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Thinking stupid sh*t

Posted on February 6, 2014 by North Carolina Keto Girl

if you *think you did bad* over the weekend forgive yourself and understand that its over now and will never be able to get it back so pondering on it and fretting over it will not solve it nor make … Continue reading →

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