Tag Archives: hub

me and hub and a dog named kabo

Posted on October 26, 2014 by North Carolina Keto Girl

it was gorgeous weather here in nc this afternoon…i got some sunshine therapy as my friend kelly refers to it i laid out in the sun, read a new book (a new christmas story by debbie macomber) and enjoyed some … Continue reading →

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harvest fall time

Posted on September 21, 2014 by North Carolina Keto Girl

yesterday we went to our local fall/harvest festival and the sun was out and it was warm and it felt wonderful getting out and walking ….i walked up and down the very long street ( i think hub said it … Continue reading →

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Stress and my lapband and fluro xray

Posted on September 10, 2014 by North Carolina Keto Girl

When my mother died I felt a huge loss and it affected me mentally and physically. I had no idea how much it did until days later. Stress is a bitch let me say this right now My chest hurt … Continue reading →

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lap band basics as i see them

Posted on August 28, 2014 by North Carolina Keto Girl

here are my lap band basics:   drink a lot… (no carbonation aka diet soda or things with sugar)..i know if i am going to the bathroom a lot, i am doing my job via fluid intake.  i aim for … Continue reading →

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2 non scale victories

Posted on March 27, 2014 by North Carolina Keto Girl

i had 2 non scale victories that happened to me……NSV for short and i wanted to share as these little things mean the world to me and make me feel like its all worth it sometimes.. I am always telling … Continue reading →

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kabo loves walking with momma

Posted on February 21, 2014 by North Carolina Keto Girl

i think on the days that hub and me and kabo the doberman are walking, i am going so slow, is this really helping me??……but i know that it is working and it is making my legs/my body stronger and … Continue reading →

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