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Tag Archives: hub
me and hub and a dog named kabo
it was gorgeous weather here in nc this afternoon…i got some sunshine therapy as my friend kelly refers to it i laid out in the sun, read a new book (a new christmas story by debbie macomber) and enjoyed some … Continue reading
harvest fall time
yesterday we went to our local fall/harvest festival and the sun was out and it was warm and it felt wonderful getting out and walking ….i walked up and down the very long street ( i think hub said it … Continue reading
Stress and my lapband and fluro xray
When my mother died I felt a huge loss and it affected me mentally and physically. I had no idea how much it did until days later. Stress is a bitch let me say this right now My chest hurt … Continue reading
lap band basics as i see them
here are my lap band basics: drink a lot… (no carbonation aka diet soda or things with sugar)..i know if i am going to the bathroom a lot, i am doing my job via fluid intake. i aim for … Continue reading
Posted in Basics
Tagged diet, dieting, exercise, exercising, fat, health, healthy, honest, hub, inches, inches lost, not losing, pounds, step aerobics, thinking, walking, weight loss surgery, WLS, working out
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2 non scale victories
i had 2 non scale victories that happened to me……NSV for short and i wanted to share as these little things mean the world to me and make me feel like its all worth it sometimes.. I am always telling … Continue reading
Posted in Uncategorized
Tagged attitude, hub, non scale victory, NSV, scales, thinking, weight loss, weight loss surgery, weightloss surgery, WLS
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kabo loves walking with momma
i think on the days that hub and me and kabo the doberman are walking, i am going so slow, is this really helping me??……but i know that it is working and it is making my legs/my body stronger and … Continue reading
Posted in Uncategorized
Tagged doberman, exercise, exercising, hub, step aerobics, walking, want power, weightloss surgery
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