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Tag Archives: habits
Monday change and peace..
I’ve said this before, and thought I’d share it with you again on this beautiful Monday……. 1. If you don’t go after what you want, you will never have it. 2. If you don’t ask, the answer will always be … Continue reading
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Tagged be happy, be honest, be you, be yourself, being positive, believe in yourself, believing in yourself, choices, choose, don't give up, eating and choices, excuse, failure, faith, feelings, get back on track, get over it, getting healthy, habits, helpful item, inspiration, it's ok, its not over, just do it, keep it real, kindness, lifestyle, look in the mirror, losing weight
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It’s not moderation..It is day in and day out…
Jonathan Ross said everything in moderation—it seems like such a good idea. It “feels” right because it promotes the idea of a balanced approach to nutrition in a nice, neat, simple saying. But does it help us or hurt us? … Continue reading
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