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Tag Archives: get back on track
2022 Eve….
Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading
Posted in acceptance, attitude, believe in yourself, eating and choices, getting healthy, Keto, losing weight, positive thinking, positive thoughts, support
Tagged #sober, #TKR, acceptance, admitting truth, be honest, be you, be yourself, believe in yourself, carolina girl, change, choice, confidence, don't give up, eat better, eating and choices, get back on track, get over it, getting healthy, helpful item, high protein, inspire, it's ok, journey, just do it, Keeping It Real, Keto, Keto Basics, weight loss
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Discipline
Discipline is still doing what you have to do even when you don’t want to ….
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Tagged #sober, admitting truth, be yourself, faith, focus, get back on track, get healthy, give a f**K, helpful item, Keto, weight loss
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Struggle Saturday
I see you. I see you behind your busy. Behind the keeping it all together. And behind your I’m fine. I see you. I see your strong. I see your showing up even when you dont want to. I see … Continue reading
Posted in empty
Tagged basics, be happy, be honest, be you, be yourself, choices, choose, confession, confidence, courage, determination, do it today, don't give up, eating and choices, faith, feelings, get back on track, get over it, inspire, judgement, just do it
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Find your peace
There is no path to happiness. Your happiness is the path you choose. This where many lose their way. Been there, done that. It doesn’t make me any better than anybody and it doesn’t make me a failure. It has … Continue reading
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Tagged admitting truth, advice, attitude, be happy, be honest, be you, believing in yourself, choices, confidence, determination, get back on track, get over it, Keeping It Real, mind over matter, mind set, negative thinking, positive thinking, positive thoughts, support, thankful, think positive, thinking, TOPS, truthful, want power, what you eat, who i am, why now, woman up, yes you can, you can
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Monday change and peace..
I’ve said this before, and thought I’d share it with you again on this beautiful Monday……. 1. If you don’t go after what you want, you will never have it. 2. If you don’t ask, the answer will always be … Continue reading
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Tagged be happy, be honest, be you, be yourself, being positive, believe in yourself, believing in yourself, choices, choose, don't give up, eating and choices, excuse, failure, faith, feelings, get back on track, get over it, getting healthy, habits, helpful item, inspiration, it's ok, its not over, just do it, keep it real, kindness, lifestyle, look in the mirror, losing weight
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Its in your head..
“It’s all in your head!” How many times have you heard this? I bet a lot. Well guess what? It IS all in your head. Everything we think, see, and hear is all in our head. Whatever you chose to … Continue reading
Posted in empty
Tagged admitting truth, all is not lost, attitude, be happy, be honest, be yourself, believing in yourself, choices, choose, comparison, courage, depressed, destiny, diet thinking, dieting, do it today, don't give up, doubt, eating and choices, excuses, feeling good, feelings, get back on track, get healthy, get over it, get up
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the secret to lose weight…
I truly believe this to be true. I am only 4 weeks in and back from my WLS vacay and my mindset has changed 100%. I am no longer tempted NOR am I wondering can I do this. I … Continue reading
Posted in empty
Tagged believe in yourself, get back on track, mind set, positive thinking, weight loss, you can do it
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dear friend—-OK
ok, so you have not ate as well as you should …….nothing we can do about that now so today, right this moment, do what was advised for best results..protein, veggies, fruit and drink a lot… and listen to your … Continue reading
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