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Tag Archives: gaining weight
Eating/Sunday Update
Well I beginning my third week on eating. And I am also proud to say that my husband has been on the same program as me and doing quite well. All though he does tend to b*t*h every now and … Continue reading
Posted in empty
Tagged #noprocesssed, #protein #lowcarb, admitting truth, Atkins, attitude, basics, be honest, believing in yourself, carbohydrates, courage, decison, doubt, drinking, eating and choices, feelings, french fries, gaining weight, get over it, Keeping It Real, Keto, kindness, mind over matter, mind set, protein
3 Comments
why did we (i) gain the weight back?
this was a question i was sent this morning to answer. the answer is very very simple. we ate more calories than we burned off and hence why.. it is the reason anyone with a weight problem gained weight. the … Continue reading
Posted in calories, Eating, empty, exercsing, gaining weight
Tagged eating, exercising, fast food, gaining weight
4 Comments
North Carolina Keto Girl 