Tag Archives: gaining weight

Eating/Sunday Update

Well I beginning my third week on eating. And I am also proud to say that my husband has been on the same program as me and doing quite well. All though he does tend to b*t*h every now and … Continue reading

Posted in empty | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

why did we (i) gain the weight back?

this was a question i was sent this morning to answer. the answer is very very simple. we ate more calories than we burned off and hence why.. it is the reason anyone with a weight problem gained weight. the … Continue reading

Posted in calories, Eating, empty, exercsing, gaining weight | Tagged , , , | 4 Comments