Tag Archives: food

banned foods??

Posted on September 7, 2014 by North Carolina Keto Girl

no foods should be banned per say…..some are just not that good for us (but tasty none the less) pick and choose and enjoy….regardless, 3500 calories ate or drank is a pound (whether it is lettuce or tuna fish or … Continue reading →

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nothing could taste this good…

Posted on March 30, 2014 by North Carolina Keto Girl

nothing could ever taste this good……or make me not work out then me wearing this size pants ….21 months ago, it was a size 30…..and today it is a 12 i am living proof that eating healthier/cleaner options (and letting … Continue reading →

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french fries or carrots

Posted on March 28, 2014 by North Carolina Keto Girl

i am one who feels and believes that food is not good or bad some are just better than others and we just need to choose better  granted sometimes the not so great ones taste better IE mcdonalds french fries … Continue reading →

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french fries or lettuce

Posted on March 25, 2014 by North Carolina Keto Girl

  breakfast for me along with some black coffee from dunkin doughnuts..this is in a box from walmart (a box of 6 is 3.89) and each bar has 21 grams of much needed/desired protein..it comes in this my fave flavor … Continue reading →

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new shoes

Posted on March 21, 2014 by North Carolina Keto Girl

   since losing a lot of weight (and even more important INCHES) and exercising, i am able to wear my high heels again….. that little NSV spurs me on and encourages me to keep doing what i am doing BELIEVING … Continue reading →

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eating

Posted on March 11, 2014 by North Carolina Keto Girl

eating (as i see it) did not laugh at me, was there when i needed it and made me feel (fake) good and it also made me super morbid obese and it always made me feel like shit after i … Continue reading →

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Food is not the enemy

Posted on March 11, 2014 by North Carolina Keto Girl

eating alittle something every now and again is not a bad thing….food is good…it is delicious and life does go on…whether we take a second helping or not..   all of us with a weight problem got that way by … Continue reading →

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the basics as bandedcarolinagirl see’s it……

Posted on March 7, 2014 by North Carolina Keto Girl

it is always exciting to see another batch of people wanting WLS and to get healthy/well and live a longer life. sometimes hard to read some of their posts/blogs because either they did not listen at the seminar or to … Continue reading →

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i pulled a kramer vs kramer

Posted on March 5, 2014 by North Carolina Keto Girl

for the last month, i have been down and lost my mojo it seems..i felt like i wasnt doing enough and failing the band..i read on a recent forum that unless one had a fill, it was just a diet…and … Continue reading →

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believe in yourself dammit

Posted on March 1, 2014 by North Carolina Keto Girl

if you are eating great food in your allotted amounts as your doctor/nut advised… and exercising and staying hydrated why worry about what you are doing wrong? (unless you are and only you’d know if you are pigging out or … Continue reading →

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