Tag Archives: food

life and eating….

Posted on May 17, 2018 by North Carolina Keto Girl

for about 4 yrs, i was leader in GA for TOPS (Take Off Pounds Sensibly) and before every meeting, everyone stands and says a pledge. in the pledge, it says 2 things that ring so true.. 1. I will control … Continue reading →

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Who, what, when, where, why, how?

Posted on May 9, 2018 by North Carolina Keto Girl

YOU must read this blog post found here: https://strugglingfatman.wordpress.com/ Who: what, when, where, why, how? You do not get fat simply because of what you eat. You do not get fat simply because of when you eat. You do not … Continue reading →

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I wanted to

Posted on June 20, 2016 by North Carolina Keto Girl

i spent the last year eating high fat/high calorie/fast food without a thought of did i need to do it or not…i just did because i wanted to trust me my pants that no longer fit do not lie i … Continue reading →

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pants dont lie..

Posted on October 25, 2015 by North Carolina Keto Girl

its hard to admit that i havent done well in the last yr..its embarrassing and i am ashamed..i can be ashamed until the sky turns purple but the pants dont lie..some of my pants dont button and that is because … Continue reading →

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food is everywhere..

Posted on October 3, 2015 by North Carolina Keto Girl

food is everywhere …easy to get too..cheap…tasty…its a scary world out there 😦 hang in there is all we can do..we can think through it..meal by meal…

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Good vs Bad Carb

Posted on June 18, 2015 by North Carolina Keto Girl

What’s heartening to know is that the whole mess really can be boiled down to two basic rules… Fill your daily diet with real food, that is, carbohydrates that look as if they actually came out of the earth. Eat … Continue reading →

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truth hurts

Posted on April 20, 2015 by North Carolina Keto Girl

yes it sure does and what is important is that you accept what is and then move on from there..we all have a new day every day or every hour or whenever you take a mind to (change)…and change could … Continue reading →

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Food is GOOD

Posted on November 18, 2014 by North Carolina Keto Girl
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i can eat 2 steaks with the lap band…why is that?

Posted on September 16, 2014 by North Carolina Keto Girl

here is my response to a post on bariatric pal.com. a person said they could eat 2 small steaks with no problem and the band (should have stopped them) from doing so…but they seem to be having (restriction or lack … Continue reading →

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ongoing debate over getting any WLS

Posted on September 11, 2014 by North Carolina Keto Girl

there are horror stories with anything (even getting a pedicure has risks) as others before me have said, its about health…or it should be…when we are healthier, we feel better and it shows on the OUTSIDE as well as the … Continue reading →

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