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Tag Archives: excuse
Monday change and peace..
I’ve said this before, and thought I’d share it with you again on this beautiful Monday……. 1. If you don’t go after what you want, you will never have it. 2. If you don’t ask, the answer will always be … Continue reading
Posted in empty
Tagged be happy, be honest, be you, be yourself, being positive, believe in yourself, believing in yourself, choices, choose, don't give up, eating and choices, excuse, failure, faith, feelings, get back on track, get over it, getting healthy, habits, helpful item, inspiration, it's ok, its not over, just do it, keep it real, kindness, lifestyle, look in the mirror, losing weight
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I wanted to
i spent the last year eating high fat/high calorie/fast food without a thought of did i need to do it or not…i just did because i wanted to trust me my pants that no longer fit do not lie i … Continue reading
Posted in acceptance, attitude, Basics, believe in yourself, empty
Tagged attitude, choices, dieting, drinking, eat, eating, eating right, excuse, exercise, food, Keeping It Real, want power, WLS
2 Comments
pants dont lie..
its hard to admit that i havent done well in the last yr..its embarrassing and i am ashamed..i can be ashamed until the sky turns purple but the pants dont lie..some of my pants dont button and that is because … Continue reading
Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, chicken, choose, clean eating, courage, depressed, difference, drinking, failure, fat, fat woman, feelings, gaining weight
Tagged acceptance, admitting truth, attitude, believing in yourself, change, choices, compare, diet thinking, dieting, drinking, eating, excuse, excuses, fat, follow dr orders, food, tight pants, truth
37 Comments
what are you eating??
what are you eating today? for breakfast, i had me some (tuna)…yes, you read that correctly. i had tuna it was what i wanted and so i ate it..and it has the all important protein. lunch i just finished some … Continue reading
Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, choose, clean eating, depressed, Eating, eating and choices, exercise, fat, feelings, fruit, protein, veggies
Tagged acceptance, attitude, carolina girl, change, choices, compare, eating right, excuse, fruit, hydration, protein, thinking, vegggies, veggies, WLS
10 Comments
truth hurts
yes it sure does and what is important is that you accept what is and then move on from there..we all have a new day every day or every hour or whenever you take a mind to (change)…and change could … Continue reading
Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, diet thinking, difference, drinking, Eating, eating and choices, empty, failure, getting healthy, head hunger, hungry, inches lost means actual weight, jeans, kindness, liquids, losing weight, motivation, movement, obese, obstacles
Tagged acceptance, attitude, carolina girl, change, choices, compare, diet, eat, eating, excuse, excuses, exercising, food
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so how is it going?
things are going okay with me. i have a lingering cough but def getting my voice back. if my cough is still around in a couple days, i may end up going back to the doctor to have them have … Continue reading
Posted in acceptance, attitude, believe in yourself, calories, carolina girl, change, choose, clean eating, diet soda, diet thinking, difference, empty, exercise, head hunger, hungry, kindness
Tagged acceptance, attitude, carolina girl, change, choices, doctor, drinking, eat, excuse
2 Comments
Don’t wanna……
i responded to a post where a person said they have no motivation to (exercise)..i have been there (recently too) and will be again i am sure…anyhow, this is my response: when i had my surgery, i was so large … Continue reading
Posted in Basics, believe in yourself, calories, empty, exercise, Love, motivation, movement
Tagged attitude, carolina girl, excuse, exercising, motivation
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Mitch said….
remember that game (simon says)….well i am using my friend eye candys hubs name in place of simon and will use… mitch says… my friend eye candy and myself were emailing back and forth a few days ago about the … Continue reading
Support YOURself
who supports YOU? i am blessed to have a hub who is a support system for me…at home….but the support comes from me to myself… i actually am supporting myself…to do better…eat better, exercise and believe in myself enough to … Continue reading
Posted in Basics, believe in yourself, inches lost means actual weight, off topic, support, weight loss surgery, WLS
Tagged attitude, diet, drinking, eat, eating right, excuse, excuses, execise, support
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a big poop
then you were last month? last week? 6 months ago? how about last year? or the year before that? how about just yesterday? are you better off (weight wise/physically) than you (were) BE HONEST with yourself right now the clothes … Continue reading
Posted in Basics, believe in yourself, empty, inches lost means actual weight, support, weight loss surgery, WLS
Tagged attitude, carolina girl, diet, dieting, eat, eating right, excuse, execise, exercising, scales
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North Carolina Keto Girl 