Tag Archives: eating

Knee Replacement Update

Posted on October 20, 2022 by North Carolina Keto Girl

Here is my 8 1/2 month post op and last knee dcotor appt until my preop in January 2023. The left knee looks great. My bend is spot on and the straight is as it should be. My right knee … Continue reading →

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Day in and Day out….

Posted on October 18, 2022 by North Carolina Keto Girl

Yes, it does get boring. Yes, it does get old. Yes, it does get annoying. Yes, it does make you want to say i no longer want to do this. BUT if you truly want it, (lose weight/exercise more/change lifestyle … Continue reading →

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Clothes do not lie

Posted on October 13, 2022 by North Carolina Keto Girl

It is so important to be real with YOURSELF. You can tell everyone how awesome you are doing and how well the (diet) is coming along but the clothes do not lie. IF you are wanting to lose weight, are … Continue reading →

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Being honest

Posted on October 12, 2022 by North Carolina Keto Girl

No matter what is going on in your life, when you wake up everyday, be honest with yourself. Have you done your best? Have you truly took care of yourself? Be honest. My blog is about losing weight. You can … Continue reading →

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Keep going….

Posted on October 11, 2022 by North Carolina Keto Girl

Sorry that I have missed a few days. I mainly write when I am at work. And if/when I get busy, I tend not to write/post/blog. So please, if you read this, accept my apologies. How are you doing? Have … Continue reading →

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Monday Vibes

Posted on September 26, 2022 by North Carolina Keto Girl

If you think that you did not do good this weekend (over ate, did not exercise etc), please get over it right now. YOU being miserable about something you cannot change will NOT change it. It is done. It is … Continue reading →

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Basics

Posted on September 21, 2022 by North Carolina Keto Girl

Let’s get back to basics today. You have to begin somewhere. The wonderful thing about that is, you can begin every hour, every day, every morning, every week, every month. YOU can choose when to begin and how to begin. … Continue reading →

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Tuesday Message

Posted on December 28, 2021 by North Carolina Keto Girl

Everyday isn’t great but everyday is a blessing because I am still here and still fighting and still thriving. My message today is to live everyday like it is your last. Give your loved one a hug or a kiss … Continue reading →

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Hang in there

Posted on December 14, 2021 by North Carolina Keto Girl

Some days are better than others but you still have to get up and get on with it. Day in and day out. There are some days that I don’t think I could eat another egg or do without bread … Continue reading →

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Want Power and Keto

Posted on December 8, 2021 by North Carolina Keto Girl

One of the things that I can say about getting my life back on track (via Keto) is that I am much happier. My body doesn’t hurt as much and I love, LOVE being able to wear clothes I bought … Continue reading →

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