Tag Archives: eating right

Saturday

Posted on December 4, 2021 by North Carolina Keto Girl

Happy day. If you read this, eat if you are hungry. Just choose other options besides sigar and processed. If you read this, drink drink drink!! Water is awesome. I add sugar free peach tea or lemonade with propel packets … Continue reading →

Posted in carbonation, carbs, clean eating, Eating, eating and choices, Keto | Tagged attitude, breakfast, carbohydrates, choices, diet, eat, eating right, fruit, Keto | Leave a comment

Did you over eat?

Posted on December 26, 2020 by North Carolina Keto Girl

Dont look at it as cheating. You just didnt make not so great choices. Just get right back on it 💙

Posted in empty | Tagged attitude, choices, eat, eat better, eating, eating and choices, eating right, excuses | 3 Comments

I wanted to

Posted on June 20, 2016 by North Carolina Keto Girl

i spent the last year eating high fat/high calorie/fast food without a thought of did i need to do it or not…i just did because i wanted to trust me my pants that no longer fit do not lie i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, empty | Tagged attitude, choices, dieting, drinking, eat, eating, eating right, excuse, exercise, food, Keeping It Real, want power, WLS | 2 Comments

wasnt much, but it was to me…

Posted on October 28, 2015 by North Carolina Keto Girl

i told you before that on tuesday’s, hub and me like to meet our friends at a local sports pub because they have $5 burgers…so again we went last night..i am so soooooooooo proud of myself..instead of fries, i ordered … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, change, choose, courage, difference, eating and choices | Tagged attitude, carbs, carolina girl, change, choices, eating, eating right | 9 Comments

Eating when hungry….

Posted on October 26, 2015 by North Carolina Keto Girl

when i had WLS, i had to learn what eating was all over again..i had that long ass all liquid diet for 4 1/2 weeks..i found out what being hungry is and if i was merely bored.. i also found … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, difference, Eating, eating and choices, exercise, failure, fat, fat woman, feelings | Tagged acceptance, attitude, carolina girl, change, choices, diet thinking, eat, eating right, excuses, execise | 17 Comments

We are Fat/White and Hideous says Lilly Pulitzer

Posted on May 27, 2015 by North Carolina Keto Girl

click here to see story: http://www.dailymail.co.uk/femail/article-3098288/Fashion-label-Lilly-Pulitzer-slammed-customers-images-taken-inside-company-s-office-reveal-fat-shaming-cartoons-posted-walls.html I found this article on a website and the link above has a picture of this clothing designers office with a couple of pictures showing fat woman and some comments next to the pictures.. … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, clean eating, depressed, diet thinking, difference, failure, fat, fat woman, feelings, getting healthy, Lilly Pulitzer | Tagged acceptance, attitude, carolina girl, choices, compare, diet thinking, eating right, fat, Lillly Pulitzer, woman up | 7 Comments

Something at my dr’s office:

Posted on May 26, 2015 by North Carolina Keto Girl

Posted in acceptance, attitude, believe in yourself, calories, carolina girl, change, choose, clean eating, Eating, eating and choices | Tagged acceptance, attitude, carolina girl, doctor, eating, eating right | 4 Comments

Dr Appt

Posted on May 21, 2015 by North Carolina Keto Girl

i have an appt tuesday for a fluro xray and prob a fill the last few months have been hard for me for a variety of reasons. i am making NO excuses. read that again. i am making 0 excuses … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, clean eating, depressed, diet thinking, difference, Eating, feelings, head hunger | Tagged acceptance, attitude, carolina girl, change, eating right | Leave a comment

what are you eating??

Posted on May 7, 2015 by North Carolina Keto Girl

what are you eating today? for breakfast, i had me some (tuna)…yes, you read that correctly. i had tuna it was what i wanted and so i ate it..and it has the all important protein. lunch i just finished some … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, choose, clean eating, depressed, Eating, eating and choices, exercise, fat, feelings, fruit, protein, veggies | Tagged acceptance, attitude, carolina girl, change, choices, compare, eating right, excuse, fruit, hydration, protein, thinking, vegggies, veggies, WLS | 10 Comments

friday pep talk

Posted on January 23, 2015 by North Carolina Keto Girl

do the best you can with whatever you are doing (eating/drinking/exercising) if you overdo it (over indulge) or not do what you think (is best aka food choices, exercising etc)…dont stress…just merely do better we cant take back what is … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, difference, eating and choices, exercise | Tagged attitude, carolina girl, choices, eating right | Leave a comment