Tag Archives: eating and choices

Keto Help

Posted on October 12, 2022 by North Carolina Keto Girl

Review this and let this help you in your low carb journey.

Posted in empty | Tagged being positive, choices, choose, eating and choices, eating basics, Keto, Keto Basics, losing weight, mind set | Leave a comment

Today

Posted on September 24, 2022 by North Carolina Keto Girl

Posted in acceptance, attitude, Basics, believe in yourself, Keto | Tagged be you, being positive, believe in yourself, blessed, determination, don't give up, doubt, eating and choices, journey, joy, Keto, Thought for the Day, today, yes you can, you can do it | Leave a comment

Jan 28th

Posted on January 11, 2022 by North Carolina Keto Girl

Well it’s getting close. That’s the day for my new knee on my left leg. yes I’m nervous and yes I’m scared but I’m also very very excited and blessed and thrilled and anxious all at the same time But … Continue reading →

Posted in attitude, believe in yourself, carolina girl, change, jeans, Keto, losing weight, positive thoughts | Tagged #sober, acceptance, admitting truth, attitude, bad knees, be yourself, believing in yourself, blessed, choice, eating and choices, Keto, knee replacement, knees, new knee, surgery, thankful, weight loss | Leave a comment

2022 Eve….

Posted on December 31, 2021 by North Carolina Keto Girl

Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading →

Posted in acceptance, attitude, believe in yourself, eating and choices, getting healthy, Keto, losing weight, positive thinking, positive thoughts, support | Tagged #sober, #TKR, acceptance, admitting truth, be honest, be you, be yourself, believe in yourself, carolina girl, change, choice, confidence, don't give up, eat better, eating and choices, get back on track, get over it, getting healthy, helpful item, high protein, inspire, it's ok, journey, just do it, Keeping It Real, Keto, Keto Basics, weight loss | Leave a comment

You..

Posted on December 6, 2021 by North Carolina Keto Girl

You can do absolutely anything that you want to. A year ago, I was over 300 pounds and could barely walk and had to use a cane. My knee surgeon said the only way he would operate with a new … Continue reading →

Posted in happy, Keto | Tagged attitude, believe, believe in yourself, carbohydrates, carolina girl, choices, don't give up, eat better, eating and choices, Keto, life | 1 Comment

How you doing??

Posted on December 1, 2021 by North Carolina Keto Girl

Sorry I have wrote in a while. I was a bit under the weather last week and over Thanksgiving. Can you believe that? BUT I am alive and doing good. The doctor gave me some ABX and I am good … Continue reading →

Posted in empty | Tagged attitude, carolina girl, eating and choices, Keto | 1 Comment

Cauliflower……..NO Way

Posted on November 17, 2021 by North Carolina Keto Girl

Cauliflower………….NOT ME You may have heard/read about people on Keto eating a lot of cauliflower. It is pretty cheap and it’s a great veggie and I am sure it tastes great. BUT I am not a fan. I have not … Continue reading →

Posted in empty | Tagged cauliflower, crepini, eating, eating and choices, Keto, positive thinking, weight loss | Leave a comment

Struggle Saturday

Posted on February 20, 2021 by North Carolina Keto Girl

I see you. I see you behind your busy. Behind the keeping it all together. And behind your I’m fine. I see you. I see your strong. I see your showing up even when you dont want to. I see … Continue reading →

Posted in empty | Tagged basics, be happy, be honest, be you, be yourself, choices, choose, confession, confidence, courage, determination, do it today, don't give up, eating and choices, faith, feelings, get back on track, get over it, inspire, judgement, just do it | 2 Comments

Monday change and peace..

Posted on January 26, 2021 by North Carolina Keto Girl

I’ve said this before, and thought I’d share it with you again on this beautiful Monday……. 1. If you don’t go after what you want, you will never have it. 2. If you don’t ask, the answer will always be … Continue reading →

Posted in empty | Tagged be happy, be honest, be you, be yourself, being positive, believe in yourself, believing in yourself, choices, choose, don't give up, eating and choices, excuse, failure, faith, feelings, get back on track, get over it, getting healthy, habits, helpful item, inspiration, it's ok, its not over, just do it, keep it real, kindness, lifestyle, look in the mirror, losing weight | Leave a comment

Its in your head..

Posted on January 22, 2021 by North Carolina Keto Girl

“It’s all in your head!” How many times have you heard this? I bet a lot. Well guess what? It IS all in your head. Everything we think, see, and hear is all in our head. Whatever you chose to … Continue reading →

Posted in empty | Tagged admitting truth, all is not lost, attitude, be happy, be honest, be yourself, believing in yourself, choices, choose, comparison, courage, depressed, destiny, diet thinking, dieting, do it today, don't give up, doubt, eating and choices, excuses, feeling good, feelings, get back on track, get healthy, get over it, get up | 1 Comment