Tag Archives: drinking

Eating/Sunday Update

Well I beginning my third week on eating. And I am also proud to say that my husband has been on the same program as me and doing quite well. All though he does tend to b*t*h every now and … Continue reading

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being honest with yourself…here is my truth

what is important is that you accept what is and then move on from there..we all have a new day every day or every hour or whenever you take a mind to (change)…and change could be eating better, stopping drinking … Continue reading

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I wanted to

i spent the last year eating high fat/high calorie/fast food without a thought of did i need to do it or not…i just did because i wanted to trust me my pants that no longer fit do not lie i … Continue reading

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pants dont lie..

its hard to admit that i havent done well in the last yr..its embarrassing and i am ashamed..i can be ashamed until the sky turns purple but the pants dont lie..some of my pants dont button and that is because … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, chicken, choose, clean eating, courage, depressed, difference, drinking, failure, fat, fat woman, feelings, gaining weight | Tagged , , , , , , , , , , , , , , , , , | 37 Comments

having a pity party….

soon..hub and myself are going to the beach with all his mc friends (i would guess couple hundred people total in a hotel/pool).. i am scared to death…I don’t want to embarrass hub Due to my size..i hate who I … Continue reading

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Weekend Check in

OK Let’s hear it…how was your weekend? how was the quality of food you ate? how was the quantity of food you ate? did you exercise? did you drink your liquids (ideal to stay hydrated as it helps decipher head … Continue reading

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things i like and some i dont

i eat off small plates (the salad ones)…it gives me the appearance of a lot food on it…as a former/retired binge eater and also a volume eater, visual is important to me i do not and have NOT ever used … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, depressed, drinking, Eating, exercise, feelings, fruit, getting healthy, protein, veggies | Tagged , , , , , , , , , , , , | Leave a comment

hungry or head hungry?

well, after my 1cc fill on tuesday my dr said 2 days of liquids…and yep, today i get to eat soft tonight so i am soooooo happy.. i forgot what hunger is…have you felt hungry lately? i mean REALLY hungry? … Continue reading

Posted in acceptance, attitude, believe in yourself, calories, carolina girl, drinking water, Eating, head hunger, hungry | Tagged , , , , , | 9 Comments

YOU

it is about you… eat and make good choices (fresh over frozen/not fried/not out of a box, its your choice) drink (stay hydrated but leave sugar filled drinks OUT of your life) move…do what you can with what you can … Continue reading

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so how is it going?

things are going okay with me. i have a lingering cough but def getting my voice back. if my cough is still around in a couple days, i may end up going back to the doctor to have them have … Continue reading

Posted in acceptance, attitude, believe in yourself, calories, carolina girl, change, choose, clean eating, diet soda, diet thinking, difference, empty, exercise, head hunger, hungry, kindness | Tagged , , , , , , , , | 2 Comments