Tag Archives: diet thinking

Its in your head..

Posted on January 22, 2021 by North Carolina Keto Girl

“It’s all in your head!” How many times have you heard this? I bet a lot. Well guess what? It IS all in your head. Everything we think, see, and hear is all in our head. Whatever you chose to … Continue reading →

Posted in empty | Tagged admitting truth, all is not lost, attitude, be happy, be honest, be yourself, believing in yourself, choices, choose, comparison, courage, depressed, destiny, diet thinking, dieting, do it today, don't give up, doubt, eating and choices, excuses, feeling good, feelings, get back on track, get healthy, get over it, get up | 1 Comment

Eating when hungry….

Posted on October 26, 2015 by North Carolina Keto Girl

when i had WLS, i had to learn what eating was all over again..i had that long ass all liquid diet for 4 1/2 weeks..i found out what being hungry is and if i was merely bored.. i also found … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, difference, Eating, eating and choices, exercise, failure, fat, fat woman, feelings | Tagged acceptance, attitude, carolina girl, change, choices, diet thinking, eat, eating right, excuses, execise | 17 Comments

pants dont lie..

Posted on October 25, 2015 by North Carolina Keto Girl

its hard to admit that i havent done well in the last yr..its embarrassing and i am ashamed..i can be ashamed until the sky turns purple but the pants dont lie..some of my pants dont button and that is because … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, chicken, choose, clean eating, courage, depressed, difference, drinking, failure, fat, fat woman, feelings, gaining weight | Tagged acceptance, admitting truth, attitude, believing in yourself, change, choices, compare, diet thinking, dieting, drinking, eating, excuse, excuses, fat, follow dr orders, food, tight pants, truth | 37 Comments

We are Fat/White and Hideous says Lilly Pulitzer

Posted on May 27, 2015 by North Carolina Keto Girl

click here to see story: http://www.dailymail.co.uk/femail/article-3098288/Fashion-label-Lilly-Pulitzer-slammed-customers-images-taken-inside-company-s-office-reveal-fat-shaming-cartoons-posted-walls.html I found this article on a website and the link above has a picture of this clothing designers office with a couple of pictures showing fat woman and some comments next to the pictures.. … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, clean eating, depressed, diet thinking, difference, failure, fat, fat woman, feelings, getting healthy, Lilly Pulitzer | Tagged acceptance, attitude, carolina girl, choices, compare, diet thinking, eating right, fat, Lillly Pulitzer, woman up | 7 Comments

they spoke to HER

Posted on May 22, 2015 by North Carolina Keto Girl

it is true…it is what you think i am a over thinker i think too much and then convince myself of the issue/problem when in fact, there really isnt a problem when in fact, the answer is looking back at … Continue reading →

Posted in acceptance, attitude, believe in yourself, big, carolina girl | Tagged acceptance, attitude, carolina girl, change, diet thinking, eating | 2 Comments

be honest

Posted on April 1, 2015 by North Carolina Keto Girl

have you thought you did bad today? eating or not exercising? ask yourself if you did? answer honestly. because being HONEST with yourself is what matters/counts the scale wont lie and the clothes being tighter dont lie. claiming to only … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, choose, clean eating, diet thinking, difference, drinking, Eating, eating and choices, exercise | Tagged attitude, carolina girl, diet thinking, eat | 4 Comments

My wish to new WLS patients..

Posted on January 20, 2015 by North Carolina Keto Girl

I think the WLS patient can overeat excess calories and begin to regain weight I also think the WLS can have issues and I also think the combination of patient and WLS surgery can also cause weight gain back. To … Continue reading →

Posted in acceptance, attitude, believe in yourself, big, calories, choose, diet thinking, Eating, high heels, lap band fills, WLS | Tagged acceptance, carolina girl, choices, diet thinking, dieting, doctor, eating right, excuses, exercise | 1 Comment

its WHAT you do..

Posted on January 9, 2015 by North Carolina Keto Girl

so with us being in a artic chill of some sort here in nc….i was like i am NOT walking and my knee is still sorta on the sore side BUT i said WTF and put my sneakers on (hub … Continue reading →

Posted in attitude, Basics, believe in yourself, calories, clean eating, diet thinking, drinking, Eating, eating and choices, empty, exercise, failure, motivation, movement | Tagged attitude, carolina girl, choices, diet thinking | Leave a comment

being honest about dieting and what you EAT

Posted on January 5, 2015 by North Carolina Keto Girl

i (got back on the horse) again about a week ago and i can tell a difference..can you? i am eating (better) aka healthier choices/selections, drinking more (i have to go potty a lot so i know i am hydrated) … Continue reading →

Posted in attitude, believe in yourself, calories, diet thinking, drinking, Eating, eating and choices, exercise, failure, kindness, motivation, movement, obese | Tagged attitude, carolina girl, diet thinking, drinking, eating, exercise | 3 Comments

This Week

Posted on November 24, 2014 by North Carolina Keto Girl

“THIS WEEK” Remember why you had WLS (look at your before picture for a reminder) Stay focused on making better choices (its okay to eat a bit of this and that) (you are not on a diet) YOU can control … Continue reading →

Posted in diet thinking, Eating, holiday eating, WLS | Tagged diet, diet thinking, eating, holiday, WLS | Leave a comment