Tag Archives: diet thinking

Its in your head..

“It’s all in your head!” How many times have you heard this? I bet a lot. Well guess what? It IS all in your head. Everything we think, see, and hear is all in our head. Whatever you chose to … Continue reading

Posted in empty | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Eating when hungry….

when i had WLS, i had to learn what eating was all over again..i had that long ass all liquid diet for 4 1/2 weeks..i found out what being hungry is and if i was merely bored.. i also found … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, difference, Eating, eating and choices, exercise, failure, fat, fat woman, feelings | Tagged , , , , , , , , , | 17 Comments

pants dont lie..

its hard to admit that i havent done well in the last yr..its embarrassing and i am ashamed..i can be ashamed until the sky turns purple but the pants dont lie..some of my pants dont button and that is because … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, chicken, choose, clean eating, courage, depressed, difference, drinking, failure, fat, fat woman, feelings, gaining weight | Tagged , , , , , , , , , , , , , , , , , | 37 Comments

We are Fat/White and Hideous says Lilly Pulitzer

click here to see story: http://www.dailymail.co.uk/femail/article-3098288/Fashion-label-Lilly-Pulitzer-slammed-customers-images-taken-inside-company-s-office-reveal-fat-shaming-cartoons-posted-walls.html I found this article on a website and the link above has a picture of this clothing designers office with a couple of pictures showing fat woman and some comments next to the pictures.. … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, clean eating, depressed, diet thinking, difference, failure, fat, fat woman, feelings, getting healthy, Lilly Pulitzer | Tagged , , , , , , , , , | 7 Comments

they spoke to HER

it is true…it is what you think i am a over thinker i think too much and then convince myself of the issue/problem when in fact, there really isnt a problem when in fact, the answer is looking back at … Continue reading

Posted in acceptance, attitude, believe in yourself, big, carolina girl | Tagged , , , , , | 2 Comments

be honest

have you thought you did bad today? eating or not exercising? ask yourself if you did? answer honestly. because being HONEST with yourself is what matters/counts the scale wont lie and the clothes being tighter dont lie. claiming to only … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, choose, clean eating, diet thinking, difference, drinking, Eating, eating and choices, exercise | Tagged , , , | 4 Comments

My wish to new WLS patients..

I think the WLS patient can overeat excess calories and begin to regain weight I also think the WLS can have issues and I also think the combination of patient and WLS surgery can also cause weight gain back. To … Continue reading

Posted in acceptance, attitude, believe in yourself, big, calories, choose, diet thinking, Eating, high heels, lap band fills, WLS | Tagged , , , , , , , , | 1 Comment

its WHAT you do..

so with us being in a artic chill of some sort here in nc….i was like i am NOT walking and my knee is still sorta on the sore side BUT i said WTF and put my sneakers on (hub … Continue reading

Posted in attitude, Basics, believe in yourself, calories, clean eating, diet thinking, drinking, Eating, eating and choices, empty, exercise, failure, motivation, movement | Tagged , , , | Leave a comment

being honest about dieting and what you EAT

i (got back on the horse) again about a week ago and i can tell a difference..can you? i am eating (better) aka healthier choices/selections, drinking more (i have to go potty a lot so i know i am hydrated) … Continue reading

Posted in attitude, believe in yourself, calories, diet thinking, drinking, Eating, eating and choices, exercise, failure, kindness, motivation, movement, obese | Tagged , , , , , | 3 Comments

This Week

‚ÄúTHIS WEEK” Remember why you had WLS (look at your before picture for a reminder) Stay focused on making better choices (its okay to eat a bit of this and that) (you are not on a diet) YOU can control … Continue reading

Posted in diet thinking, Eating, holiday eating, WLS | Tagged , , , , | Leave a comment