Tag Archives: determination

Accept yourself..

Simply reading these words, you can see and feel how embowering and how joyful this idea and practice of honoring your body as a gift – as a sacred container – really and truly is. Ask yourself just one question … Continue reading

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Struggle Saturday

I see you. I see you behind your busy. Behind the keeping it all together. And behind your I’m fine. I see you. I see your strong. I see your showing up even when you dont want to. I see … Continue reading

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Peace and forgiveness

I’m sure there are people in your life that are triggering you right now. There is a lady who I work with who I just really cannot for the life of me, like as a person. She is the most … Continue reading

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Find your peace

There is no path to happiness. Your happiness is the path you choose. This where many lose their way. Been there, done that. It doesn’t make me any better than anybody and it doesn’t make me a failure. It has … Continue reading

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Holiday eating

I keep seeing numerous dieting posts about holidays and healthy eating is a punishment. A lifestyle change to better your body isn’t a punishment it’s a choice. Holidays are one day. Enjoy that one day. Sweet-treats, foods, family, gifts whatever. … Continue reading

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Who, what, when, where, why, how?

YOU must read this blog post found here: https://strugglingfatman.wordpress.com/ Who: what, when, where, why, how? You do not get fat simply because of what you eat. You do not get fat simply because of when you eat. You do not … Continue reading

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