Tag Archives: compare

back to what works for me..

eating clean (nothing from a box/bag/drive thru) drinking (esp when i think i am hungry) seeking out and asking for help/support and the big one….actually doing it..

Posted in acceptance, attitude, Basics, believe in yourself, choose, clean eating | Tagged , , , , , | 17 Comments

pants dont lie..

its hard to admit that i havent done well in the last yr..its embarrassing and i am ashamed..i can be ashamed until the sky turns purple but the pants dont lie..some of my pants dont button and that is because … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, chicken, choose, clean eating, courage, depressed, difference, drinking, failure, fat, fat woman, feelings, gaining weight | Tagged , , , , , , , , , , , , , , , , , | 37 Comments

things i like and some i dont

i eat off small plates (the salad ones)…it gives me the appearance of a lot food on it…as a former/retired binge eater and also a volume eater, visual is important to me i do not and have NOT ever used … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, depressed, drinking, Eating, exercise, feelings, fruit, getting healthy, protein, veggies | Tagged , , , , , , , , , , , , | Leave a comment

We are Fat/White and Hideous says Lilly Pulitzer

click here to see story: http://www.dailymail.co.uk/femail/article-3098288/Fashion-label-Lilly-Pulitzer-slammed-customers-images-taken-inside-company-s-office-reveal-fat-shaming-cartoons-posted-walls.html I found this article on a website and the link above has a picture of this clothing designers office with a couple of pictures showing fat woman and some comments next to the pictures.. … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, clean eating, depressed, diet thinking, difference, failure, fat, fat woman, feelings, getting healthy, Lilly Pulitzer | Tagged , , , , , , , , , | 7 Comments

what are you eating??

what are you eating today? for breakfast, i had me some (tuna)…yes, you read that correctly. i had tuna it was what i wanted and so i ate it..and it has the all important protein. lunch i just finished some … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, choose, clean eating, depressed, Eating, eating and choices, exercise, fat, feelings, fruit, protein, veggies | Tagged , , , , , , , , , , , , , , | 10 Comments

truth hurts

yes it sure does and what is important is that you accept what is and then move on from there..we all have a new day every day or every hour or whenever you take a mind to (change)…and change could … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, diet thinking, difference, drinking, Eating, eating and choices, empty, failure, getting healthy, head hunger, hungry, inches lost means actual weight, jeans, kindness, liquids, losing weight, motivation, movement, obese, obstacles | Tagged , , , , , , , , , , , , | Leave a comment

Don’t go there

it is not about the (quick and now) yall it is about the day in and day out..on going process and YES, living life means (eating)..and that includes if one so chooses (fast food, potato chips, snacks etc)..life is not … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, choose, eating and choices | Tagged , , , , | 2 Comments

Walking in high heels

the ONLY people we need to concern ourselves with/about is the person who looks back at us in the mirror…it is easier said then done. BUT what i know and what i feel is true is that if you talk … Continue reading

Posted in acceptance, attitude, believe in yourself, big, carolina girl, change, choose, failure, high heels | Tagged , , , , , , | 3 Comments

eat some cactus

                                                 off to the fresh market today and got us some yums yums,,,i mean how could you … Continue reading

Posted in acceptance, attitude, believe in yourself, choose, clean eating, Eating, eating and choices, hubby | Tagged , , , , , , , | Leave a comment

in a stall……..HELP

i responded to someone in a stall…….and they said some lost so (easy)…i beg to differ i have struggled to lose every ounce that i have..it was not easy. and i started out with a huge BMI at surgery and … Continue reading

Posted in Basics, empty | Tagged , , , | 2 Comments