Tag Archives: choices

Peace and forgiveness

I’m sure there are people in your life that are triggering you right now. There is a lady who I work with who I just really cannot for the life of me, like as a person. She is the most … Continue reading

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Find your peace

There is no path to happiness. Your happiness is the path you choose. This where many lose their way. Been there, done that. It doesn’t make me any better than anybody and it doesn’t make me a failure. It has … Continue reading

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Monday change and peace..

I’ve said this before, and thought I’d share it with you again on this beautiful Monday……. 1. If you don’t go after what you want, you will never have it. 2. If you don’t ask, the answer will always be … Continue reading

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Its in your head..

“It’s all in your head!” How many times have you heard this? I bet a lot. Well guess what? It IS all in your head. Everything we think, see, and hear is all in our head. Whatever you chose to … Continue reading

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Did you over eat?

Dont look at it as cheating. You just didnt make not so great choices. Just get right back on it 💙

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Holiday eating

I keep seeing numerous dieting posts about holidays and healthy eating is a punishment. A lifestyle change to better your body isn’t a punishment it’s a choice. Holidays are one day. Enjoy that one day. Sweet-treats, foods, family, gifts whatever. … Continue reading

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Eat…

Remember to eat when you’re hungry. Just make sure it’s good tasting and not out of a box. Ride a stick high protein, good fats and stay away from carbs as much as possible. And drink drink drink. I’m not … Continue reading

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Choose

Everything is a decision. Choosing to not decide is a decision. Waiting for divine intervention only works AFTER you’ve decided. Choose something. If you don’t know what to choose, ask for clarity, once you’re given the information, choose 🖤

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Life and turkey

I can honestly say that through all of my BS, trials & tribulations, and just the “life comes at ya fast” factor, I have always kept this motto. There will always be something in the way to slow you up, … Continue reading

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Believe

be·lieve bəˈlēv verb accept (something) as true; feel sure of the truth of. To be convinced by, trust, have confidence in, consider honest, consider truthful Ask yourself this question, do you believe in yourself right this very moment? I do … Continue reading

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