Tag Archives: cheating on diet

60 down- Keto

Posted on April 4, 2021 by North Carolina Keto Girl

In the 2nd week of November, 2020, I decided to jump on this bandwagon..Keto I basically stopped eating potatoes, starch, beans or anything with sugar…and no cheating…. Down 60 pounds… Easy Doable Using my lapband again Focus on protein and … Continue reading →

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Holiday eating

Posted on December 24, 2020 by North Carolina Keto Girl

I keep seeing numerous dieting posts about holidays and healthy eating is a punishment. A lifestyle change to better your body isn’t a punishment it’s a choice. Holidays are one day. Enjoy that one day. Sweet-treats, foods, family, gifts whatever. … Continue reading →

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its not cheating..

Posted on November 17, 2014 by North Carolina Keto Girl

(cheating) on diets is what most of the world does we are ONLY cheating ourselves however and we know what we are doing when we do it so its not cheating..its a decision we make and choose to do…its a … Continue reading →

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