Tag Archives: carolina girl

My to do list

Posted on October 18, 2022 by North Carolina Keto Girl

I am sharing with you my to do list for today. I do one of these everyday. I just happen to look at it and go oh my goodness that is so awesome 🖤

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Long Time.. How are you?

Posted on September 15, 2022 by North Carolina Keto Girl

Well, how are you? I hope that my note finds you well. Its been since the very end of January that I visited the blog or posted what is going on. I did end up having my left knee replacement … Continue reading →

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2022 Eve….

Posted on December 31, 2021 by North Carolina Keto Girl

Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading →

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You..

Posted on December 6, 2021 by North Carolina Keto Girl

You can do absolutely anything that you want to. A year ago, I was over 300 pounds and could barely walk and had to use a cane. My knee surgeon said the only way he would operate with a new … Continue reading →

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How you doing??

Posted on December 1, 2021 by North Carolina Keto Girl

Sorry I have wrote in a while. I was a bit under the weather last week and over Thanksgiving. Can you believe that? BUT I am alive and doing good. The doctor gave me some ABX and I am good … Continue reading →

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wasnt much, but it was to me…

Posted on October 28, 2015 by North Carolina Keto Girl

i told you before that on tuesday’s, hub and me like to meet our friends at a local sports pub because they have $5 burgers…so again we went last night..i am so soooooooooo proud of myself..instead of fries, i ordered … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, change, choose, courage, difference, eating and choices | Tagged , , , , , , | 9 Comments

back to what works for me..

Posted on October 27, 2015 by North Carolina Keto Girl

eating clean (nothing from a box/bag/drive thru) drinking (esp when i think i am hungry) seeking out and asking for help/support and the big one….actually doing it..

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Eating when hungry….

Posted on October 26, 2015 by North Carolina Keto Girl

when i had WLS, i had to learn what eating was all over again..i had that long ass all liquid diet for 4 1/2 weeks..i found out what being hungry is and if i was merely bored.. i also found … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, difference, Eating, eating and choices, exercise, failure, fat, fat woman, feelings | Tagged , , , , , , , , , | 17 Comments

Your 3 C’s of life

Posted on June 5, 2015 by North Carolina Keto Girl
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today’s thought for you

Posted on June 3, 2015 by North Carolina Keto Girl

remember what you are searching for can only be found within yourself

Posted in acceptance, attitude, believe in yourself, carolina girl, change, choose | Tagged , , | 2 Comments