Tag Archives: carolina girl

wasnt much, but it was to me…

i told you before that on tuesday’s, hub and me like to meet our friends at a local sports pub because they have $5 burgers…so again we went last night..i am so soooooooooo proud of myself..instead of fries, i ordered … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, change, choose, courage, difference, eating and choices | Tagged , , , , , , , , | 9 Comments

back to what works for me..

eating clean (nothing from a box/bag/drive thru) drinking (esp when i think i am hungry) seeking out and asking for help/support and the big one….actually doing it..

Posted in acceptance, attitude, Basics, believe in yourself, choose, clean eating | Tagged , , , , , | 17 Comments

Eating when hungry….

when i had WLS, i had to learn what eating was all over again..i had that long ass all liquid diet for 4 1/2 weeks..i found out what being hungry is and if i was merely bored.. i also found … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, difference, Eating, eating and choices, exercise, failure, fat, fat woman, feelings | Tagged , , , , , , , , , , , | 17 Comments

Your 3 C’s of life

Posted in acceptance, attitude, believe in yourself, carolina girl, change | Tagged , , | 6 Comments

today’s thought for you

remember what you are searching for can only be found within yourself

Posted in acceptance, attitude, believe in yourself, carolina girl, change, choose | Tagged , , | 2 Comments

non-scale victories (NSV)

read some of my NSV………then think about your own NSV and now ask yourself just how are you doing??? (yeah i thought you’d see it now).. some NSV’s for me that i love and no longer take for granted: having … Continue reading

Posted in acceptance, attitude, believe in yourself, carolina girl, change, choose, difference, dr enochs, eating and choices, fat woman, feelings, NSV | Tagged , , , , , , | 6 Comments

things i like and some i dont

i eat off small plates (the salad ones)…it gives me the appearance of a lot food on it…as a former/retired binge eater and also a volume eater, visual is important to me i do not and have NOT ever used … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, depressed, drinking, Eating, exercise, feelings, fruit, getting healthy, protein, veggies | Tagged , , , , , , , , , , , , , , | Leave a comment

Me at Bike Night

last night, me and hub went to a local bike night (they had a band playing) and some of our biker friends go and hang out and have a few drinks…well…hub ordered some very hot wings and he said this … Continue reading

Posted in carolina girl, hubby, lap band fills | Tagged | 4 Comments

Who I am

Posted in acceptance, attitude, believe in yourself, big, carolina girl, change, choose, fat woman, feelings | Tagged , , , , | 3 Comments

What WLS to get??

If you are going down the weight loss surgery road, please read blog post. Read up on the surgeries (all of them) to see what would be a good fit for you…remember any WLS works and none are better than … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl | Tagged , , , , , | 6 Comments