Tag Archives: carolina girl

2022 Eve….

Posted on December 31, 2021 by North Carolina Keto Girl

Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading →

Posted in acceptance, attitude, believe in yourself, eating and choices, getting healthy, Keto, losing weight, positive thinking, positive thoughts, support | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

You..

Posted on December 6, 2021 by North Carolina Keto Girl

You can do absolutely anything that you want to. A year ago, I was over 300 pounds and could barely walk and had to use a cane. My knee surgeon said the only way he would operate with a new … Continue reading →

Posted in happy, Keto | Tagged , , , , , , , , , , | 1 Comment

How you doing??

Posted on December 1, 2021 by North Carolina Keto Girl

Sorry I have wrote in a while. I was a bit under the weather last week and over Thanksgiving. Can you believe that? BUT I am alive and doing good. The doctor gave me some ABX and I am good … Continue reading →

Posted in empty | Tagged , , , | 1 Comment

wasnt much, but it was to me…

Posted on October 28, 2015 by North Carolina Keto Girl

i told you before that on tuesday’s, hub and me like to meet our friends at a local sports pub because they have $5 burgers…so again we went last night..i am so soooooooooo proud of myself..instead of fries, i ordered … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, change, choose, courage, difference, eating and choices | Tagged , , , , , , | 9 Comments

back to what works for me..

Posted on October 27, 2015 by North Carolina Keto Girl

eating clean (nothing from a box/bag/drive thru) drinking (esp when i think i am hungry) seeking out and asking for help/support and the big one….actually doing it..

Posted in acceptance, attitude, Basics, believe in yourself, choose, clean eating | Tagged , , , , , | 17 Comments

Eating when hungry….

Posted on October 26, 2015 by North Carolina Keto Girl

when i had WLS, i had to learn what eating was all over again..i had that long ass all liquid diet for 4 1/2 weeks..i found out what being hungry is and if i was merely bored.. i also found … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, difference, Eating, eating and choices, exercise, failure, fat, fat woman, feelings | Tagged , , , , , , , , , | 17 Comments

Your 3 C’s of life

Posted on June 5, 2015 by North Carolina Keto Girl
Posted in acceptance, attitude, believe in yourself, carolina girl, change | Tagged , , | 6 Comments

today’s thought for you

Posted on June 3, 2015 by North Carolina Keto Girl

remember what you are searching for can only be found within yourself

Posted in acceptance, attitude, believe in yourself, carolina girl, change, choose | Tagged , , | 2 Comments

non-scale victories (NSV)

Posted on May 30, 2015 by North Carolina Keto Girl

read some of my NSV………then think about your own NSV and now ask yourself just how are you doing??? (yeah i thought you’d see it now).. some NSV’s for me that i love and no longer take for granted: having … Continue reading →

Posted in acceptance, attitude, believe in yourself, carolina girl, change, choose, difference, dr enochs, eating and choices, fat woman, feelings, NSV | Tagged , , , , , | 6 Comments

things i like and some i dont

Posted on May 29, 2015 by North Carolina Keto Girl

i eat off small plates (the salad ones)…it gives me the appearance of a lot food on it…as a former/retired binge eater and also a volume eater, visual is important to me i do not and have NOT ever used … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, depressed, drinking, Eating, exercise, feelings, fruit, getting healthy, protein, veggies | Tagged , , , , , , , , , , , , | Leave a comment