Tag Archives: carolina girl

wasnt much, but it was to me…

Posted on October 28, 2015 by Banded Carolina Girl

i told you before that on tuesday’s, hub and me like to meet our friends at a local sports pub because they have $5 burgers…so again we went last night..i am so soooooooooo proud of myself..instead of fries, i ordered … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, change, choose, courage, difference, eating and choices | Tagged , , , , , , , , | 9 Comments

back to what works for me..

Posted on October 27, 2015 by Banded Carolina Girl

eating clean (nothing from a box/bag/drive thru) drinking (esp when i think i am hungry) seeking out and asking for help/support and the big one….actually doing it..

Posted in acceptance, attitude, Basics, believe in yourself, choose, clean eating | Tagged , , , , , | 17 Comments

Eating when hungry….

Posted on October 26, 2015 by Banded Carolina Girl

when i had WLS, i had to learn what eating was all over again..i had that long ass all liquid diet for 4 1/2 weeks..i found out what being hungry is and if i was merely bored.. i also found … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, clean eating, difference, Eating, eating and choices, exercise, failure, fat, fat woman, feelings | Tagged , , , , , , , , , , , | 17 Comments

Your 3 C’s of life

Posted on June 5, 2015 by Banded Carolina Girl
Posted in acceptance, attitude, believe in yourself, carolina girl, change | Tagged , , | 6 Comments

today’s thought for you

Posted on June 3, 2015 by Banded Carolina Girl

remember what you are searching for can only be found within yourself

Posted in acceptance, attitude, believe in yourself, carolina girl, change, choose | Tagged , , | 2 Comments

non-scale victories (NSV)

Posted on May 30, 2015 by Banded Carolina Girl

read some of my NSV………then think about your own NSV and now ask yourself just how are you doing??? (yeah i thought you’d see it now).. some NSV’s for me that i love and no longer take for granted: having … Continue reading →

Posted in acceptance, attitude, believe in yourself, carolina girl, change, choose, difference, dr enochs, eating and choices, fat woman, feelings, NSV | Tagged , , , , , , | 6 Comments

things i like and some i dont

Posted on May 29, 2015 by Banded Carolina Girl

i eat off small plates (the salad ones)…it gives me the appearance of a lot food on it…as a former/retired binge eater and also a volume eater, visual is important to me i do not and have NOT ever used … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, depressed, drinking, Eating, exercise, feelings, fruit, getting healthy, protein, veggies | Tagged , , , , , , , , , , , , , , | Leave a comment

Me at Bike Night

Posted on May 29, 2015 by Banded Carolina Girl

last night, me and hub went to a local bike night (they had a band playing) and some of our biker friends go and hang out and have a few drinks…well…hub ordered some very hot wings and he said this … Continue reading →

Posted in carolina girl, hubby, lap band fills | Tagged | 4 Comments

Who I am

Posted on May 28, 2015 by Banded Carolina Girl
Posted in acceptance, attitude, believe in yourself, big, carolina girl, change, choose, fat woman, feelings | Tagged , , , , | 3 Comments

What WLS to get??

Posted on May 28, 2015 by Banded Carolina Girl

If you are going down the weight loss surgery road, please read blog post. Read up on the surgeries (all of them) to see what would be a good fit for you…remember any WLS works and none are better than … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl | Tagged , , , , , | 6 Comments