Tag Archives: breakfast

Saturday

Happy day. If you read this, eat if you are hungry. Just choose other options besides sigar and processed. If you read this, drink drink drink!! Water is awesome. I add sugar free peach tea or lemonade with propel packets … Continue reading

Posted in carbonation, carbs, clean eating, Eating, eating and choices, Keto | Tagged , , , , , , , , | Leave a comment

Learn to eat breakfast….

    Breakfast really is the most important meal of the day. … Studies show that eating a healthy breakfast (as opposed to the kind containing doughnuts) can help give you: A more nutritionally complete diet, higher in nutrients, vitamins and minerals. It is the most … Continue reading

Posted in empty | Tagged | Leave a comment

fried eggs/4 bacon strips/3 biscuits

yeah that is what i wanted to have for breakfast. What I had was oatmeal and coffee. what did you have for breakfast?

Posted in attitude, Basics, believe in yourself, empty | Tagged | 8 Comments

eggs

I had some scrambled eggs and some sausage and shredded cheese for breakfast..it is delicious..hub adds salsa to his. I went and googled some info on the egg…I was surprised. Let me know your thoughts….PS, I like brown eggs BUT.. White-feathered … Continue reading

Posted in empty | Tagged , | Leave a comment

what to eat for breakfast

protein bars are a good choice for me during the week and on weekends, we scramble eggs, mix in some ground sausage and have that for breakfast (you can add cheese, peppers, onion/shredded cheese)….very yummy and filing oatmeal is awesome … Continue reading

Posted in Basics, empty, weight loss surgery, whatever | Tagged , , | Leave a comment