Tag Archives: begin

60 down- Keto

Posted on April 4, 2021 by North Carolina Keto Girl

In the 2nd week of November, 2020, I decided to jump on this bandwagon..Keto I basically stopped eating potatoes, starch, beans or anything with sugar…and no cheating…. Down 60 pounds… Easy Doable Using my lapband again Focus on protein and … Continue reading →

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Do it today.

Posted on April 4, 2021 by North Carolina Keto Girl
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Dont…..

Posted on January 10, 2021 by North Carolina Keto Girl

Don’t wait until you reach your goal in order to be proud regarding yourself. Be proud of each step you take toward reaching that goal.

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11-15-20

Posted on November 15, 2020 by North Carolina Keto Girl

Today the wind blew my hair back from my face and I breathed in deeply inhaling one lung full after another of fresh air and let it energize me and renew me. I am trying to keep my eyes on … Continue reading →

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10 things to know before you begin to try and lose weight

Posted on May 22, 2018 by North Carolina Keto Girl

sharing a wonderful blog post about the process of starting a new weight loss regime for your life. https://fleeingobesity.com/ is a wonderful blog and I just happen to come across this blog post–10 things we should know before we start to … Continue reading →

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