Tag Archives: be yourself

Jan 28th

Well it’s getting close. That’s the day for my new knee on my left leg. yes I’m nervous and yes I’m scared but I’m also very very excited and blessed and thrilled and anxious all at the same time But … Continue reading

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2022 Eve….

Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading

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Discipline

Discipline is still doing what you have to do even when you don’t want to ….

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Do it today.

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Accept yourself..

Simply reading these words, you can see and feel how embowering and how joyful this idea and practice of honoring your body as a gift – as a sacred container – really and truly is. Ask yourself just one question … Continue reading

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Truthful Friday

I spent some time yesterday thinking about the last couple of years when I became clean and sober. A lot has changed.. a lot of it for the good and a lot of food for the better… it’s a wonderful … Continue reading

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Struggle Saturday

I see you. I see you behind your busy. Behind the keeping it all together. And behind your I’m fine. I see you. I see your strong. I see your showing up even when you dont want to. I see … Continue reading

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Stop with excuses

The fact is, your excuse should be your reason. Here’s mine.. * No one helped me –> BUT you didn’t try.. * I ran out of people to talk to about my problem –> Nope. You ran out of people … Continue reading

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Peace and forgiveness

I’m sure there are people in your life that are triggering you right now. There is a lady who I work with who I just really cannot for the life of me, like as a person. She is the most … Continue reading

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Yes, you can…

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