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Tag Archives: be honest
Its in your head..
“It’s all in your head!” How many times have you heard this? I bet a lot. Well guess what? It IS all in your head. Everything we think, see, and hear is all in our head. Whatever you chose to … Continue reading
Posted in empty
Tagged admitting truth, all is not lost, attitude, be happy, be honest, be yourself, believing in yourself, choices, choose, comparison, courage, depressed, destiny, diet thinking, dieting, do it today, don't give up, doubt, eating and choices, excuses, feeling good, feelings, get back on track, get healthy, get over it, get up
1 Comment
Dont…..
Don’t wait until you reach your goal in order to be proud regarding yourself. Be proud of each step you take toward reaching that goal.
Posted in empty
Tagged all is not lost, attitude, be honest, be yourself, begin, being positive, believe in yourself
1 Comment
Holiday eating
I keep seeing numerous dieting posts about holidays and healthy eating is a punishment. A lifestyle change to better your body isn’t a punishment it’s a choice. Holidays are one day. Enjoy that one day. Sweet-treats, foods, family, gifts whatever. … Continue reading
Posted in empty
Tagged acceptance, attitude, be honest, be you, be yourself, believing in yourself, cheating on diet, choices, choose, destiny, determination, eating and choices, eating better
1 Comment
Eating/Sunday Update
Well I beginning my third week on eating. And I am also proud to say that my husband has been on the same program as me and doing quite well. All though he does tend to b*t*h every now and … Continue reading
Posted in empty
Tagged #noprocesssed, #protein #lowcarb, admitting truth, Atkins, attitude, basics, be honest, believing in yourself, carbohydrates, courage, decison, doubt, drinking, eating and choices, feelings, french fries, gaining weight, get over it, Keeping It Real, Keto, kindness, mind over matter, mind set, protein
3 Comments
Believe
be·lieve bəˈlēv verb accept (something) as true; feel sure of the truth of. To be convinced by, trust, have confidence in, consider honest, consider truthful Ask yourself this question, do you believe in yourself right this very moment? I do … Continue reading
Posted in acceptance, attitude, Basics, believe in yourself, change, choose, courage, empty
Tagged bad knees, be honest, change, choices, choose, courage, diet, eating, keep it real, willpower
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