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Tag Archives: basics
Struggle Saturday
I see you. I see you behind your busy. Behind the keeping it all together. And behind your I’m fine. I see you. I see your strong. I see your showing up even when you dont want to. I see … Continue reading
Posted in empty
Tagged basics, be happy, be honest, be you, be yourself, choices, choose, confession, confidence, courage, determination, do it today, don't give up, eating and choices, faith, feelings, get back on track, get over it, inspire, judgement, just do it
2 Comments
Eating/Sunday Update
Well I beginning my third week on eating. And I am also proud to say that my husband has been on the same program as me and doing quite well. All though he does tend to b*t*h every now and … Continue reading
Posted in empty
Tagged #noprocesssed, #protein #lowcarb, admitting truth, Atkins, attitude, basics, be honest, believing in yourself, carbohydrates, courage, decison, doubt, drinking, eating and choices, feelings, french fries, gaining weight, get over it, Keeping It Real, Keto, kindness, mind over matter, mind set, protein
3 Comments
when there is a will, there is a way
you just got to decide to do it…….and then do it no one is going to do it for you. NOPE. if i don’t, i am going to get bigger and bigger….. yesterday, i woke up and said, that’s it.i … Continue reading
Posted in attitude, Basics, believe in yourself, empty
Tagged basics, believe in yourself, truth
1 Comment
how to get back on track….
great thing about life is that it always goes on and another day happens i think we (all) get off course or get side tracked or even lapse somewhat back into what (we) use to do..old habits? not exercising, eating … Continue reading
Posted in empty, post op diet, pre op diet
Tagged attitude, basics, carolina girl, diet, drinking, exercise
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North Carolina Keto Girl 