Tag Archives: acceptance

Judgment

Often we come across people and judge them based on their appearance; and just as often we are wrong. Life should teach us that appearance can not tell the true nature of an individual. There are those who intentionally pretend … Continue reading

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Your not stuck

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Holiday eating

I keep seeing numerous dieting posts about holidays and healthy eating is a punishment. A lifestyle change to better your body isn’t a punishment it’s a choice. Holidays are one day. Enjoy that one day. Sweet-treats, foods, family, gifts whatever. … Continue reading

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Life and turkey

I can honestly say that through all of my BS, trials & tribulations, and just the “life comes at ya fast” factor, I have always kept this motto. There will always be something in the way to slow you up, … Continue reading

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11-15-20

Today the wind blew my hair back from my face and I breathed in deeply inhaling one lung full after another of fresh air and let it energize me and renew me. I am trying to keep my eyes on … Continue reading

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Update…

I hope that you’re doing well today. I hope that you have had a great week. I hope that you haven’t got any rain like the rain we’ve had the last few days. You will be having a cold front … Continue reading

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Your thoughts..

It is what you think. You must think positive beginning right now. No matter where you’re at. If you’re overweight or can’t walk well, you can do something about it. But unless you think you can, you never will. It … Continue reading

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LOVE yourself….

wow this beautiful lady posted this blog and it is AMAZING….I have tears pouring down my face…..I love this…….I love this blog post…..so will you, so read it ” I am allowed to look sexy, feel sexy, and be in … Continue reading

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Self Love

borrowed this from this fantastic (see below) blog https://wordpress.com/read/blogs/109067090/posts/2165 I saw some much of myself in this that it made me cry. For Real.   It all started when I noticed I gained weight then I decided to weigh myself on … Continue reading

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back to what works for me..

eating clean (nothing from a box/bag/drive thru) drinking (esp when i think i am hungry) seeking out and asking for help/support and the big one….actually doing it..

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