Tag Archives: acceptance

Jan 28th

Well it’s getting close. That’s the day for my new knee on my left leg. yes I’m nervous and yes I’m scared but I’m also very very excited and blessed and thrilled and anxious all at the same time But … Continue reading

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2022 Eve….

Page 364 of day 365:My book is about to end for 2021. Thank you for all the good memories as I will cherish them forever. For the bad memories as I will hope it was a lesson learned and hope … Continue reading

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Tuesday Message

Everyday isn’t great but everyday is a blessing because I am still here and still fighting and still thriving. My message today is to live everyday like it is your last. Give your loved one a hug or a kiss … Continue reading

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Sunday thought

We are what we repeatedly do 🖤

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Hang in there

Some days are better than others but you still have to get up and get on with it. Day in and day out. There are some days that I don’t think I could eat another egg or do without bread … Continue reading

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Want Power and Keto

One of the things that I can say about getting my life back on track (via Keto) is that I am much happier. My body doesn’t hurt as much and I love, LOVE being able to wear clothes I bought … Continue reading

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Hello, it’s me ♥

Years ago I worked at a place where my boss, who was named Diane wore the shirt that I’m wearing in the picture and I loved it. But I was too big to fit into it at the time and … Continue reading

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Happy (Keto) Thanksgiving

I lost 125 pounds since I started Keto exactly one year ago today.

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Accept yourself..

Simply reading these words, you can see and feel how embowering and how joyful this idea and practice of honoring your body as a gift – as a sacred container – really and truly is. Ask yourself just one question … Continue reading

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Truthful Friday

I spent some time yesterday thinking about the last couple of years when I became clean and sober. A lot has changed.. a lot of it for the good and a lot of food for the better… it’s a wonderful … Continue reading

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