Category Archives: stress

Today…..I begin again

Today, I begin again.

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, drinking, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fills, gaining weight, habits, head hunger, helpful item, inches lost means actual weight, insecure, losing weight, moderation, motivation, movement, positive thinking, positive thoughts, scared, shame, stop signs, stress, support, thinking, today, trying, walking, water, weight loss stall, weight loss surgery, whatever, WLS, words, you | Tagged | 3 Comments

My apology to you…

i am very sorry i have not been posting here lately. i seem to be struggling more than i ever thought in just about every area of my life. my weight my health my job i have been back to … Continue reading

Posted in empty, stress | 6 Comments

Finding peace within

You will find peace not by trying to escape your problems, but by confronting them courageously and head on. You will find peace not in denial, but in victory and acceptance. Never in your life try to destroy me, Understand … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, failure, fat, fat woman, feelings, habits, happy, helpful item, hero, insecure, kindness, lifestyle, losing weight, Love, motivation, NSV, off topic, positive thinking, positive thoughts, sad, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Leave a comment

Fluro Xray and Fill

i took the day off from work to go see my dr.. well, d day arrived and let me stress how nervous i was…i did not sleep the night before and kept thinking all sorts of (things) that they were … Continue reading

Posted in believe in yourself, carolina girl, change, choose, difference, drinking, Eating, empty, exercise, fills, habits, helpful item, kindness, lap band fills, liquids, losing weight, obese, positive thinking, positive thoughts, protein, restriction, stop signs, stress, support, thankful, thinking, today, trying, veggies, walking, water | 4 Comments

I made dr appt 2/23

i called once and the lady said we cannot see you until the 29th of March….i said even if i in pain (i am not but i told her i was)..she said yup…i said well okay then and that i … Continue reading

Posted in attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, dr enochs, eating and choices, empty, eye candy, failure, fat, fat woman, feelings, fills, losing weight, obese, obstacles, sad, scared, shame, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | Leave a comment

Scared and Ashamed

about a week ago, my right side on my stomach felt like it was a pulled muscle at work when i stood up..it is also at the spot of my port that goes w/my lap band….i was at work when … Continue reading

Posted in courage, depressed, empty, eye candy, failure, fat, fat woman, feelings, gaining weight, hubby, kabo the doberman, lifestyle, losing weight, obese, obstacles, sad, scared, shame, stress, thinking, today, trying, whatever, WLS, words, you | 3 Comments

Wa La …boom boom dandy

what part of this is hard. the not eating? the doing without? the …..(you fill in the blanks) eating is not bad and never will be. however eating too much of something (esp if high calorie or junk laden foods) … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, change, choose, courage, diet thinking, drinking, drinking water, eating and choices, exercise, feelings, head hunger, liquids, losing weight, moderation, movement, positive thinking, restriction, shame, stress, support, thinking, today, trying, walking, water, WLS, words | 7 Comments

i did it anyhow…

my knees are hurting bad today… weight? weather? walking more than i have been?? i really…REALLY did not want to walk.. but i did it anyhow (with hubby) mind you it was not far..but i **DID** it…so far 3 days … Continue reading

Posted in attitude, Basics, believe in yourself, carolina girl, change, courage, depressed, empty, exercise, exercsing, fat, feelings, hubby, lifestyle, losing weight, movement, obese, obstacles, positive thinking, shame, stress, support, today, trying, walking, WLS, words, you | 1 Comment

The 4 Keeps

Sometimes, what you thought would be isn’t but what’s going to be is better. We all have a plan as to what we “think” our lives will turn out to be….maybe you had visions of being financially secure your whole … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, difference, drinking, Eating, eating and choices, empty, exercise, fat, feelings, food journal, gaining weight, getting healthy, habits, happy, helpful item, hungry, inches lost means actual weight, lifestyle, losing weight, motivation, movement, positive thinking, positive thoughts, sad, scared, shame, stress, support, thankful, thinking, today, trying, walking, water, whatever, WLS, words, you | 1 Comment

Basics..#1 Food Journaling

does keeping a food journal help? i know when i did it (and was honest) it made me aware of what I ate and how much. I admit it was an eye opener..I find this info from WedMD about food … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, depressed, empty, feelings, food journal, getting healthy, habits, head hunger, helpful item, hungry, losing weight, moderation, motivation, positive thinking, positive thoughts, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | 8 Comments