Category Archives: stop signs

Dinner

Posted on April 26, 2018 by North Carolina Keto Girl

well here is my din din….. i have a pan fried egg and also a dab of home made quac and my burger patty that was cooked on the grill….it is about 4 or 5 oz and on top a … Continue reading →

Posted in acceptance, attitude, calories, carolina girl, change, choose, clean eating, depressed, Eating, eating and choices, failure, fat, fat woman, feelings, getting healthy, habits, happy, helpful item, hungry, kindness, losing weight, lunch, moderation, motivation, obese, obstacles, positive thinking, positive thoughts, stop signs, support, thinking, today, trying, whatever, WLS, words, you | Leave a comment

SNACK Time…

Posted on April 25, 2018 by North Carolina Keto Girl

got to love my hub……..when we started back on this journey of mine, he loaded me up with things to eat…..you see, he knows that eating is the way to lose weight..less calories, less junk etc….anyhow……a snack is a wonderful … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, difference, Eating, eating and choices, empty, empty caloriees, fat, fat woman, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, liquids, losing weight, Love, lunch, moderation, motivation, movement, NSV, obese, obstacles, off topic, positive thinking, positive thoughts, stop signs, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Tagged , | 2 Comments

Start…HOW to do it…

Posted on April 25, 2018 by North Carolina Keto Girl

it is pretty simple…..YOU START you have to get in a mindset. you have to hit your point where you had ENOUGH during the last 2 or 3 weeks, i have been very depressed and yes, as food helps, i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet soda, diet thinking, difference, drinking, drinking water, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, kindness, lifestyle, liquids, losing weight, Love, lunch, moderation, motivation, movement, obese, obstacles, positive thinking, positive thoughts, protein, scared, shame, stop signs, stress, support, thankful, thinking, today, trying, walking, water, whatever, WLS, words, you | Tagged , , , | 2 Comments

Today…..I begin again

Posted on August 28, 2017 by North Carolina Keto Girl

Today, I begin again.

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, drinking, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fills, gaining weight, habits, head hunger, helpful item, inches lost means actual weight, insecure, losing weight, moderation, motivation, movement, positive thinking, positive thoughts, scared, shame, stop signs, stress, support, thinking, today, trying, walking, water, weight loss stall, weight loss surgery, whatever, WLS, words, you | Tagged | 3 Comments

Fluro Xray and Fill

Posted on February 24, 2017 by North Carolina Keto Girl

i took the day off from work to go see my dr.. well, d day arrived and let me stress how nervous i was…i did not sleep the night before and kept thinking all sorts of (things) that they were … Continue reading →

Posted in believe in yourself, carolina girl, change, choose, difference, drinking, Eating, empty, exercise, fills, habits, helpful item, kindness, lap band fills, liquids, losing weight, obese, positive thinking, positive thoughts, protein, restriction, stop signs, stress, support, thankful, thinking, today, trying, veggies, walking, water | 4 Comments

Dr appt and a lap band fill

Posted on March 3, 2016 by North Carolina Keto Girl

well, i faced the demon, the metal monster and knew it was up. trust me, clothes don’t lie but i went to the dr to have a fluro xray to see if my band had slipped or dilated or if … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbonation, carolina girl, change, courage, depressed, diet thinking, dr enochs, empty, lap band fills, liquids, losing weight, moderation, motivation, positive thinking, positive thoughts, protein, restriction, scared, shame, stop signs, stress, support, thankful, thinking, today, trying, walking, water, weight loss surgery, whatever, WLS, words | 9 Comments

stand in judgement

Posted on March 17, 2015 by North Carolina Keto Girl

i feel i judge myself and def compare my self to whomever all day long and on days like today, it has brought me down. i am not feeling well mentally or physically and i feel so very (alone). but … Continue reading →

Posted in acceptance, attitude, believe in yourself, big, carolina girl, change, diet thinking, difference, empty, failure, Love, motivation, obese, obstacles, stop signs, stress, support, thinking, today, trying, Uncategorized, weight loss surgery, whatever, WLS | Leave a comment

600 pound life and eating til full

Posted on January 4, 2015 by North Carolina Keto Girl

think and remember to thanksgiving of past when you eat so much, you have to undo your britches?? we have all been there i was/am a volume eater..the more the better..3rd and 4th helpings were my life this is why … Continue reading →

Posted in 600 pound life, attitude, Basics, calories, drinking, Eating, eating and choices, stop signs, WLS | Tagged , , , , , , , , | 4 Comments