Category Archives: restriction

Day 3…..anyone here ??

Posted on August 30, 2017 by North Carolina Keto Girl

I again apologize for dropping out of sight. I hope you can forgive me. So on day 3 of me trying to get back into the mindset of being a WLS patient who is trying to get healthy, I am … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, drinking, drinking water, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fruit, gaining weight, getting healthy, habits, head hunger, hungry, liquids, losing weight, moderation, motivation, movement, obese, obstacles, positive thinking, protein, restriction, shame, stress, support, thinking, today, trying, veggies, walking, water, weight loss surgery, WLS, words, you | 4 Comments

Fluro Xray and Fill

Posted on February 24, 2017 by North Carolina Keto Girl

i took the day off from work to go see my dr.. well, d day arrived and let me stress how nervous i was…i did not sleep the night before and kept thinking all sorts of (things) that they were … Continue reading →

Posted in believe in yourself, carolina girl, change, choose, difference, drinking, Eating, empty, exercise, fills, habits, helpful item, kindness, lap band fills, liquids, losing weight, obese, positive thinking, positive thoughts, protein, restriction, stop signs, stress, support, thankful, thinking, today, trying, veggies, walking, water | 4 Comments

Wa La …boom boom dandy

Posted on February 2, 2017 by North Carolina Keto Girl

what part of this is hard. the not eating? the doing without? the …..(you fill in the blanks) eating is not bad and never will be. however eating too much of something (esp if high calorie or junk laden foods) … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, change, choose, courage, diet thinking, drinking, drinking water, eating and choices, exercise, feelings, head hunger, liquids, losing weight, moderation, movement, positive thinking, restriction, shame, stress, support, thinking, today, trying, walking, water, WLS, words | 7 Comments

head hunger

Posted on March 5, 2016 by North Carolina Keto Girl

head hunger is real… if you think you are hungry, drink something and see if that helps…but if you are really/truly hungry, eat i am on soft foods today after my fill on thursday…and i am def dealing again with … Continue reading →

Posted in attitude, Basics, believe in yourself, calories, carolina girl, change, courage, difference, Eating, eating and choices, empty, exercsing, gaining weight, getting healthy, habits, head hunger, inches lost means actual weight, insecure, lap band fills, lifestyle, liquids, losing weight, moderation, movement, obese, obstacles, off topic, positive thinking, positive thoughts, protein, restriction, support, thankful, thinking, today, trying, veggies, walking, water, weight loss surgery, WLS, words, you | 4 Comments

Dr appt and a lap band fill

Posted on March 3, 2016 by North Carolina Keto Girl

well, i faced the demon, the metal monster and knew it was up. trust me, clothes don’t lie but i went to the dr to have a fluro xray to see if my band had slipped or dilated or if … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbonation, carolina girl, change, courage, depressed, diet thinking, dr enochs, empty, lap band fills, liquids, losing weight, moderation, motivation, positive thinking, positive thoughts, protein, restriction, scared, shame, stop signs, stress, support, thankful, thinking, today, trying, walking, water, weight loss surgery, whatever, WLS, words | 9 Comments

Listing…

Posted on January 13, 2016 by North Carolina Keto Girl

Make a list of reasons that you want to lose weight — small, specific reasons rather than the broad ones. “I want to be slim” isn’t good. Break it down into all the little reasons to be slim. Add to … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, change, choose, courage, eating and choices, empty, failure, fat, fat woman, feelings, food journal, gaining weight, getting healthy, habits, helpful item, hungry, insecure, kindness, losing weight, moderation, motivation, obstacles, off topic, positive thinking, positive thoughts, restriction, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 6 Comments

Portions and being scared

Posted on November 29, 2015 by North Carolina Keto Girl

i am admitting that i have been over eating and NOT making the best food choices. that is my own choosing and my own doing. as my friend eye candy reminds me, and what i use to suggest for best … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, carolina girl, change, choose, depressed, diet thinking, difference, drinking, Eating, eating and choices, empty, exercise, eye candy, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, head hunger, holiday eating, hubby, hungry, inches lost means actual weight, insecure, kindness, lap band fills, lifestyle, liquids, losing weight, moderation, motivation, movement, obese, obstacles, positive thinking, positive thoughts, restriction, saggy skin, scared, shame, stress, support, thinking, today, walking, water, weight loss surgery, WLS, words, you | Tagged , | 10 Comments

What does lap band restriction feel like

Posted on June 17, 2015 by North Carolina Keto Girl

right now I have 2.5 CC in my 14cc lapband (i also have plication on my stomach). my dr said in about 2 weeks (when i had fill) i would begin to feel the fill… now i understand what (restriction) is … Continue reading →

Posted in dr simpson, empty, lap band fills, lapband talk, restriction | 4 Comments