Category Archives: motivation

Writing…to you

well, if you read this, thank you. me writing (you) helps me. yes it does. how are you doing? i dont care what your pants size, scale number is/says, how are YOU? are you in a good mind set? are … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, change, choose, courage, feelings, getting healthy, habits, helpful item, motivation, obese, obstacles, off topic, positive thinking, positive thoughts, thankful, thinking, today, whatever, WLS, words, you | Tagged | Leave a comment

This is GREAT. What do you like?

      I like/love all 30 of these. Which do you like?

Posted in kindness, motivation, positive thinking, positive thoughts, today, trying, words, you | 1 Comment

Retraining what I eat and what I think.

If you read this, thank you!! It means a lot to me. God I love to eat. I mean really.. The more the better. The more southern the better. My grandmother who I called granny said to me as I … Continue reading

Posted in attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, choose, clean eating, difference, drinking, Eating, eating and choices, empty, failure, fat, fat woman, feelings, getting healthy, habits, helpful item, losing weight, motivation, positive thinking, positive thoughts, support, thinking, today, trying, whatever, WLS, words, you | Tagged , | 2 Comments

Day 3…..anyone here ??

I again apologize for dropping out of sight. I hope you can forgive me. So on day 3 of me trying to get back into the mindset of being a WLS patient who is trying to get healthy, I am … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, drinking, drinking water, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fruit, gaining weight, getting healthy, habits, head hunger, hungry, liquids, losing weight, moderation, motivation, movement, obese, obstacles, positive thinking, protein, restriction, shame, stress, support, thinking, today, trying, veggies, walking, water, weight loss surgery, WLS, words, you | 4 Comments

what went wrong….my acknowledgement

this is easy…..it was ME that went wrong my weight loss surgery of choice was the lap band with plication (similar to sleeve). IT WORKS and it worked for me until I decided to give up. IT was me……NOT my … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, difference, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, gaining weight, habits, helpful item, inches lost means actual weight, insecure, lifestyle, losing weight, motivation, movement, obese, obstacles, positive thinking, positive thoughts, sad, saggy skin, scared, shame, stress, support, thinking, today, walking, weight loss surgery, whatever, WLS, words, you | Tagged | 1 Comment

Today…..I begin again

Today, I begin again.

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, drinking, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fills, gaining weight, habits, head hunger, helpful item, inches lost means actual weight, insecure, losing weight, moderation, motivation, movement, positive thinking, positive thoughts, scared, shame, stop signs, stress, support, thinking, today, trying, walking, water, weight loss stall, weight loss surgery, whatever, WLS, words, you | Tagged | 3 Comments

Finding peace within

You will find peace not by trying to escape your problems, but by confronting them courageously and head on. You will find peace not in denial, but in victory and acceptance. Never in your life try to destroy me, Understand … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, failure, fat, fat woman, feelings, habits, happy, helpful item, hero, insecure, kindness, lifestyle, losing weight, Love, motivation, NSV, off topic, positive thinking, positive thoughts, sad, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Leave a comment

only 8 days..

i feel fantastic today…i battled my inner demons yesterday and i won. my mom in law went into the hospital again and that was stressing enough and seeing hub worry so…..and then that bugger of a cold cheese burger.. someone … Continue reading

Posted in attitude, Basics, calories, carbs, change, chicken, choose, clean eating, courage, drinking, empty, eye candy, feelings, happy, helpful item, hubby, motivation, positive thinking, positive thoughts, protein, support, thinking, today, trying, veggies, water, words | Leave a comment

get off the pity party

This is about excuses. Please take a moment to watch this 6 min video– (some swear words ) I mean clear your thoughts and really listening to this message. IT is powerful. DID it hit you directly as it did … Continue reading

Posted in attitude, believe in yourself, big, calories, carolina girl, choose, courage, depressed, diet thinking, eating and choices, empty, fat, fat woman, feelings, habits, helpful item, losing weight, Love, motivation, obese, off topic, positive thinking, positive thoughts, thinking, today, trying, Uncategorized, weight loss surgery, whatever, WLS, words, you | 5 Comments

It takes ONE

it takes ONE step to head in the right direction

Posted in choose, empty, feelings, helpful item, kindness, losing weight, motivation, positive thinking | Leave a comment