Category Archives: Love

Take a moment and be grateful

Some days I wake up and the negative starts even before I am fully awake..But never once do I wake up grateful. So today, I am sitting here watching Project Runway All stars and drinking coffee and I have decided … Continue reading

Posted in attitude, believe in yourself, carolina girl, change, choose, depressed, diet thinking, empty, feelings, getting healthy, habits, happy, helpful item, kindness, Love, motivation, NSV, positive thinking, positive thoughts | 9 Comments

My ABC’s..

A. ALWAYS know that you are not alone and that someone else is struggling right along with you and may have even a worse time. Even if you feel like the biggest whale on this earth and will never be … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, calories, carbonation, carolina girl, change, difference, drinking, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, fruit, gaining weight, getting healthy, habits, happy, helpful item, hero, hungry, lifestyle, liquids, losing weight, Love, moderation, motivation, movement, NSV, obese, obstacles, positive thinking, positive thoughts, protein, sad, scared, stress, support, thankful, thinking, today, trying, walking, water, whatever, words, you | 4 Comments

stand in judgement

i feel i judge myself and def compare my self to whomever all day long and on days like today, it has brought me down. i am not feeling well mentally or physically and i feel so very (alone). but … Continue reading

Posted in acceptance, attitude, believe in yourself, big, carolina girl, change, diet thinking, difference, empty, failure, Love, motivation, obese, obstacles, stop signs, stress, support, thinking, today, trying, Uncategorized, weight loss surgery, whatever, WLS | Leave a comment

are you struggling?

Posted in believe in yourself, carolina girl, change, choose, failure, kindness, Love, motivation, support, thinking, today | Leave a comment

Change…and You

Posted in acceptance, attitude, Basics, believe in yourself, big, diet thinking, difference, kindness, Love, motivation, obese | 7 Comments

what is the answer?

the one thing i want to address is this fact of weight. my fave topic…NOT i am but a simple country girl..only a high school graduate…yes tattoos and piercings and married to a dude who rides a couple harleys..my life … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carolina girl, change, choose, difference, drinking, Eating, eating and choices, empty, exercise, failure, foodgasm, hubby, inches lost means actual weight, kindness, Love, motivation, movement, obese, obstacles, saggy skin, stress, thinking, today, trying, Uncategorized, walking, weight loss surgery, whatever, WLS, you | 2 Comments

I am awesome…

YES, YOU and myself are awesome my friend Teresa sent me this message today she knows i am struggling (with just about everything it seems)…work stress (ARGH)..my inlaws on going health and yes of course my inner demons of self … Continue reading

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, diet thinking, difference, empty, kindness, Love, motivation, movement, sexy, stress, support, thinking, today, trying, whatever | 2 Comments

Our choices…

We live We love We care We share We choose These are the choices we are given, to open doors or to close them. It is all we have sometimes and you know what..it is enough..

Posted in attitude, believe in yourself, eating and choices, hubby, Love | Tagged , | Leave a comment

now its over…

okay, christmas came and now its gone the presents are opened, the kitchen is clean again and life is back to where it was…. i overate and didnt make the best choices…does that make me a failure? no it just … Continue reading

Posted in attitude, Basics, believe in yourself, eating and choices, Love | Tagged , , | 1 Comment

My Fave Receipe

My Everyday Recipe Try to take a 10 – 30 minute walk every day. And while walking, smile. It is the ultimate anti-depressant. Sit in silence for at least 10 minutes each day. Talk to yourself about what’s going on … Continue reading

Posted in Basics, believe in yourself, Love, motivation | Tagged , , | Leave a comment