Category Archives: Love

awakening…

Posted on April 27, 2018 by North Carolina Keto Girl

a·wak·en·ing əˈwāk(ə)niNG/ adjective coming into existence or awareness. “her awakening desire” it takes an awakening and a facing of the truth to make a change..IF you don’t want to, you won’t. IF you do, you can and you will. IT … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, difference, Eating, eating and choices, empty, empty caloriees, eye candy, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, helpful item, hubby, hungry, insecure, kindness, lifestyle, losing weight, Love, moderation, motivation, obese, obstacles, off topic, positive thinking, positive thoughts, sad, saggy skin, scared, shame, stress, support, thankful, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 2 Comments

SNACK Time…

Posted on April 25, 2018 by North Carolina Keto Girl

got to love my hub……..when we started back on this journey of mine, he loaded me up with things to eat…..you see, he knows that eating is the way to lose weight..less calories, less junk etc….anyhow……a snack is a wonderful … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, calories, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet thinking, difference, Eating, eating and choices, empty, empty caloriees, fat, fat woman, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, liquids, losing weight, Love, lunch, moderation, motivation, movement, NSV, obese, obstacles, off topic, positive thinking, positive thoughts, stop signs, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Tagged , | 2 Comments

Some Truths…Last my FAVE

Posted on April 25, 2018 by North Carolina Keto Girl

here are some truths                                                                 

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, clean eating, courage, diet thinking, difference, empty, exercise, fat, fat woman, feelings, funny picture, getting healthy, habits, happy, helpful item, kindness, losing weight, Love, motivation, movement, obese, obstacles, positive thinking, positive thoughts, sad, shame, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Leave a comment

Start…HOW to do it…

Posted on April 25, 2018 by North Carolina Keto Girl

it is pretty simple…..YOU START you have to get in a mindset. you have to hit your point where you had ENOUGH during the last 2 or 3 weeks, i have been very depressed and yes, as food helps, i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, big mac, calories, carbonation, carbs, carolina girl, change, choose, clean eating, courage, depressed, diet soda, diet thinking, difference, drinking, drinking water, Eating, eating and choices, empty, empty caloriees, exercise, failure, fat, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, hubby, hungry, insecure, kindness, lifestyle, liquids, losing weight, Love, lunch, moderation, motivation, movement, obese, obstacles, positive thinking, positive thoughts, protein, scared, shame, stop signs, stress, support, thankful, thinking, today, trying, walking, water, whatever, WLS, words, you | Tagged , , , | 2 Comments

Finding peace within

Posted on March 19, 2017 by North Carolina Keto Girl

You will find peace not by trying to escape your problems, but by confronting them courageously and head on. You will find peace not in denial, but in victory and acceptance. Never in your life try to destroy me, Understand … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, failure, fat, fat woman, feelings, habits, happy, helpful item, hero, insecure, kindness, lifestyle, losing weight, Love, motivation, NSV, off topic, positive thinking, positive thoughts, sad, stress, support, thankful, thinking, today, trying, whatever, WLS, words, you | Leave a comment

get off the pity party

Posted on February 3, 2017 by North Carolina Keto Girl

This is about excuses. Please take a moment to watch this 6 min video– (some swear words ) I mean clear your thoughts and really listening to this message. IT is powerful. DID it hit you directly as it did … Continue reading →

Posted in attitude, believe in yourself, big, calories, carolina girl, choose, courage, depressed, diet thinking, eating and choices, empty, fat, fat woman, feelings, habits, helpful item, losing weight, Love, motivation, obese, off topic, positive thinking, positive thoughts, thinking, today, trying, Uncategorized, weight loss surgery, whatever, WLS, words, you | 5 Comments

walking with bad knees at chapel hill

Posted on February 1, 2017 by North Carolina Keto Girl

last night we went to the dean dome for a basketball game..it was cloudy and windy and i woke up with my knees hurting more than normal..i was dreading to my beloved game due to my knees.. i texted with … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, big, empty, hubby, insecure, losing weight, Love, movement, obese, tarheels, today, trying, unc, walking, whatever, WLS, words, you | 1 Comment

i am saying good bye..

Posted on August 21, 2016 by North Carolina Keto Girl

good morning ..thank you for reading this if you do.. today..i begin again..i was going to say start but today, i asked my hub for help and to be my support unit..i wrote him an email last night as i … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, calories, carolina girl, change, choose, eating and choices, empty, exercsing, failure, fat, fat woman, feelings, gaining weight, habits, insecure, lifestyle, losing weight, Love, moderation, motivation, movement, positive thinking, positive thoughts, sad, scared, shame, stress, support, thinking, today, trying, walking, water, whatever, WLS, words, you | 16 Comments

We need to let go of the past..

Posted on August 5, 2016 by North Carolina Keto Girl

Had some issues of late and found this wonderful article and wanted to share it with you. http://psychcentral.com/blog/archives/2014/07/22/learning-to-let-go-of-past-hurts-5-ways-to-move-on/   5 Ways to Let Go of Past Hurts The only way you can accept new joy and happiness into your life … Continue reading →

Posted in acceptance, attitude, Basics, believe in yourself, carolina girl, change, choose, courage, depressed, difference, eating and choices, empty, failure, fat woman, feelings, gaining weight, getting healthy, habits, happy, head hunger, helpful item, insecure, kindness, Love, moderation, motivation, obstacles, off topic, positive thinking, positive thoughts, shame, stress, support, thinking, today, trying, weight loss surgery, whatever, WLS, words, you | 2 Comments

Things people say

Posted on March 11, 2016 by North Carolina Keto Girl

i had a person tell me this yesterday…thought i would share. i was saying i was this and i am that and really just dissing myself. and this person, said to me if i had your hair if i had … Continue reading →

Posted in attitude, believe in yourself, carolina girl, courage, empty, helpful item, kindness, Love, motivation, support, today, WLS, words | 6 Comments